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  • thehealthhut_
    The Health Hut
    @thehealthhut_

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RIBBF National Bikini Champion @_ciaraxdrea_  uses QNT products to fuel her training πŸ†πŸ†πŸ† #qntireland #ribbfchampion #webuildchampions
Our athlete Stefan @stefansmithhealthandfitness whipped these together using @qntsportnutrition  coconut Light digest whey. Coconut and berries #dreamteamπŸ‘ŒπŸ˜ #QNTireland 
#irishmusclepower #irishfitness #irishfit #irishfitfam #fit #fitfam #dublinfitfam #instafitness #gainz #pancakes #galwayfitfam #gym #crossfit #irishcrossfit #corkfitfam #corkfitness #fitlife #proteinbar #chocolate #musclefreaks #fitpo #proteintreats
Our sponsored athlete Laura trying out the QNT Vegan Chocolate Muffin Flavour Protein. πŸ’₯

QNT WE BUILD CHAMPIONS πŸ†

#Repost @laura.gallagher.fitness (@get_repost)
・・・
Vegans or any of you who lovely people that are lactose sensitive listen up!! This just happened!!!! ☝️☝️☝️ .
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My coach removed all dairy from my diet because I get super super sensitive to lactose near the end of prep! I hate that horrible bloated feeling and baby pot belly I get from it. 😷🀣 .
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Sooooo  very clever @nathan.nelsonpt put a a shake of vegan protein with almond milk on my plan and I was literally hating it because I didn't like the plant protein I was using but today my monthly delivery came from @thehealthhut_ and I am in love 😍 .
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The chocolate muffin flavour vegan protein from @qntsportnutrition mixed with warmed up almond milk tastes like a healthy hot chocolate. Another thing to brighten up prep! ❀

Code LG101 at  the checkout @thehealthhut_ for 20% off πŸŽ‰ .
Swipe left for macros β¬…

#hotchocolate #healthytreats #alltheyummy #irishfitfam #veganprotein #vegan #qntireland  #Irishfitness #irishmuscle #dublinfitfam #galwayfitfam #corkfitfam #corkfitness #bodybuilding #crossfit #liftheavy #protein #makinggains #foodforfuel
Our sponsored athlete Laura trying out the QNT Vegan Chocolate Muffin Flavour Protein. πŸ’₯ QNT WE BUILD CHAMPIONS πŸ† #Repost  @laura.gallagher.fitness (@get_repost) ・・・ Vegans or any of you who lovely people that are lactose sensitive listen up!! This just happened!!!! ☝️☝️☝️ . . My coach removed all dairy from my diet because I get super super sensitive to lactose near the end of prep! I hate that horrible bloated feeling and baby pot belly I get from it. 😷🀣 . . Sooooo very clever @nathan.nelsonpt put a a shake of vegan protein with almond milk on my plan and I was literally hating it because I didn't like the plant protein I was using but today my monthly delivery came from @thehealthhut_ and I am in love 😍 . . The chocolate muffin flavour vegan protein from @qntsportnutrition mixed with warmed up almond milk tastes like a healthy hot chocolate. Another thing to brighten up prep! ❀ Code LG101 at the checkout @thehealthhut_ for 20% off πŸŽ‰ . Swipe left for macros β¬… #hotchocolate  #healthytreats  #alltheyummy  #irishfitfam  #veganprotein  #vegan  #qntireland  #Irishfitness  #irishmuscle  #dublinfitfam  #galwayfitfam  #corkfitfam  #corkfitness  #bodybuilding  #crossfit  #liftheavy  #protein  #makinggains  #foodforfuel 
How delicious do these protein pancakes look? Jay whipped these together using @qntsportnutrition  Light digest whey. πŸ‘Œ

#Repost @jr_physique_ (@get_repost)
・・・
Taking my time to plate up something nice this morning 😍  #QNTireland 
#irishmusclepower #irishfitness #irishfit #irishfitfam #fit #fitfam #dublinfitfam #instafitness #gainz #pancakes #galwayfitfam #gym #crossfit #irishcrossfit #corkfitfam #corkfitness #fitlife #proteinbar #chocolate #musclefreaks #fitpo #proteintreats
How delicious do these protein pancakes look? Jay whipped these together using @qntsportnutrition Light digest whey. πŸ‘Œ #Repost  @jr_physique_ (@get_repost) ・・・ Taking my time to plate up something nice this morning 😍 #QNTireland  #irishmusclepower  #irishfitness  #irishfit  #irishfitfam  #fit  #fitfam  #dublinfitfam  #instafitness  #gainz  #pancakes  #galwayfitfam  #gym  #crossfit  #irishcrossfit  #corkfitfam  #corkfitness  #fitlife  #proteinbar  #chocolate  #musclefreaks  #fitpo  #proteintreats 
Follow out athlete @jr_physique_ as he counts down the days to his guest appearance @nbfi_ireland next saturday. 
Jay is Overall Natural Mr Ireland 2016. Follow his journey over on his page. 
QNT  We Build Champions πŸ’₯  @jr_physique_ (@get_repost)
・・・
7 days to NBFI and 14 to Greece! 😎
What a few low days will do for me is incredible πŸ‘ŒπŸ’ͺ Just going through a physique check in and running through some more poses for next week's @nbfi_ireland finals.

I really like this pose that I'm sure I'll find a spot for somewhere in the mix. Absolutely buzzing for it now 😎πŸ’ͺ #qntireland #athlete #ribbf #bodybuilding #irishfitfam #fitfam #ribbfnationals #champion #webuildchampions #physique #aesthetic #muscles #naturalbodybuilding  #gym #irishfitness #irishmuscle #dublinfitfam #corkfitfam #galwayfitfam #irishfitness #muscle #flex #abs #irishbodybuilding #fitnessmodel #fitness
Follow out athlete @jr_physique_ as he counts down the days to his guest appearance @nbfi_ireland next saturday. Jay is Overall Natural Mr Ireland 2016. Follow his journey over on his page. QNT We Build Champions πŸ’₯ @jr_physique_ (@get_repost) ・・・ 7 days to NBFI and 14 to Greece! 😎 What a few low days will do for me is incredible πŸ‘ŒπŸ’ͺ Just going through a physique check in and running through some more poses for next week's @nbfi_ireland finals. I really like this pose that I'm sure I'll find a spot for somewhere in the mix. Absolutely buzzing for it now 😎πŸ’ͺ #qntireland  #athlete  #ribbf  #bodybuilding  #irishfitfam  #fitfam  #ribbfnationals  #champion  #webuildchampions  #physique  #aesthetic  #muscles  #naturalbodybuilding  #gym  #irishfitness  #irishmuscle  #dublinfitfam  #corkfitfam  #galwayfitfam  #irishfitness  #muscle  #flex  #abs  #irishbodybuilding  #fitnessmodel  #fitness 
Another clever customer putting QNT products to good use. @suziekelly11 baked some delicious buns filled with our Choco Nuts Protein Spread. 😍

QNT We Build Champions πŸ†

#Repost @suziekelly11
・・・
Just made healthy buns for my girls and me using 40g of oats 2 eggs Greek style yoghurt and 15g of protein choco nuts from #qntireland @thehealthhut_ 
#healthytreat #protein #eatclean #fitness #fitmum #training #gains #nutrition #goals #bodytransformation #irishfitfam #dontgiveup #dedication #qntireland #qntsportnutrition #galwayfitfam #dublinfitfam #nabba #ribbf #healthy #nutritious #webuikdchampions
Another clever customer putting QNT products to good use. @suziekelly11 baked some delicious buns filled with our Choco Nuts Protein Spread. 😍 QNT We Build Champions πŸ† #Repost  @suziekelly11 ・・・ Just made healthy buns for my girls and me using 40g of oats 2 eggs Greek style yoghurt and 15g of protein choco nuts from #qntireland  @thehealthhut_ #healthytreat  #protein  #eatclean  #fitness  #fitmum  #training  #gains  #nutrition  #goals  #bodytransformation  #irishfitfam  #dontgiveup  #dedication  #qntireland  #qntsportnutrition  #galwayfitfam  #dublinfitfam  #nabba  #ribbf  #healthy  #nutritious  #webuikdchampions 
@ken_coleman_pt  knows how to fuel his workouts #webuildchampions πŸ†πŸ†πŸ† #Repost @ken_coleman_pt (@get_repost) ・・・
All stocked up for the month thanks to QNT and @thehealthhut_ 
Meta pure mass, casein and stack force... #qntireland #fitnessjourney #fitnessaddict #fit #gym #protein #strength #workinghard #ambition #dedication #irishfitfam #fitfam #irishmuscle
πŸ’₯πŸ’₯QNT Light digest πŸ’₯πŸ’₯ Our athlete @louise__dowd enjoying her white chocolate flavour oats this morning 
Tastes amazing but with the quality 😁πŸ’ͺ
βœ”Whey isolate
βœ”less than 80kcal per serving
βœ”high fiber
βœ”Ten flavours πŸ˜±πŸ’ž
#QNTireland 🚨🚨🚨🚨🚨🚨 #irishfitfam #irishfitness #irishfit #protein #dublinfitfam #fitfam #gym #physique #bikinicompetitor #galwayfitfam #corkfitfam #gymrat #irishcrossfit #crossfit #weightloss #weightlossjourney #instafamous #follow #instfit #wicklowfitfam #ukfitfam #l4l #f4f #irishnutrition
πŸ’₯πŸ’₯QNT Light digest πŸ’₯πŸ’₯ Our athlete @louise__dowd enjoying her white chocolate flavour oats this morning Tastes amazing but with the quality 😁πŸ’ͺ βœ”Whey isolate βœ”less than 80kcal per serving βœ”high fiber βœ”Ten flavours πŸ˜±πŸ’ž #QNTireland  🚨🚨🚨🚨🚨🚨 #irishfitfam  #irishfitness  #irishfit  #protein  #dublinfitfam  #fitfam  #gym  #physique  #bikinicompetitor  #galwayfitfam  #corkfitfam  #gymrat  #irishcrossfit  #crossfit  #weightloss  #weightlossjourney  #instafamous  #follow  #instfit  #wicklowfitfam  #ukfitfam  #l4l  #f4f  #irishnutrition 
Sunday morning chocolate waffels 🌟😁 New QNT protein waffles 
Available in white chocolate and milk chocolate 😍 
High protein low sugar πŸ’ͺ
Available on our website or your nearest stockist πŸ’₯πŸ’₯ #QNTireland πŸ†πŸ† #gym #breakfast #saturday #irishmusclepower #irishfitfam #irishfitness #dublinfitfam #physique #proteintreats #corkfitfam #protein #weightlifting #irishbodybuilding #crossfit #irishcrossfit #bodybuilding #instafit #instafitness #squatfordays #gyms #galwayfitness #l4l #f4f #gains #irishfitness #irishmuscle
Sunday morning chocolate waffels 🌟😁 New QNT protein waffles Available in white chocolate and milk chocolate 😍 High protein low sugar πŸ’ͺ Available on our website or your nearest stockist πŸ’₯πŸ’₯ #QNTireland  πŸ†πŸ† #gym  #breakfast  #saturday  #irishmusclepower  #irishfitfam  #irishfitness  #dublinfitfam  #physique  #proteintreats  #corkfitfam  #protein  #weightlifting  #irishbodybuilding  #crossfit  #irishcrossfit  #bodybuilding  #instafit  #instafitness  #squatfordays  #gyms  #galwayfitness  #l4l  #f4f  #gains  #irishfitness  #irishmuscle 
If you haven't tried out the QNT  Chocolate Wafer Bars your missing out. They have great macros and we have had feedback that they taste like a timeout bar. 😍

They are available in many service stations and gyms. Keep and eye out, try them out and let us know what you think. 
#QNTireland πŸ’₯

#irishfitfam #fitfamireland #dublinfitfam #l4l #f4f #protein #proteinbar #wafer #chocolate #lowcarb  #dublinfitness #fitfam #fitness #irishmusclepower #gym #monday #galwayfitfam #physique #bossbabe #corkfitfam #instafit #follow #coffee #proteinbar #protein #irishbodybuilding #fitlife #ireland
If you haven't tried out the QNT Chocolate Wafer Bars your missing out. They have great macros and we have had feedback that they taste like a timeout bar. 😍 They are available in many service stations and gyms. Keep and eye out, try them out and let us know what you think. #QNTireland  πŸ’₯ #irishfitfam  #fitfamireland  #dublinfitfam  #l4l  #f4f  #protein  #proteinbar  #wafer  #chocolate  #lowcarb  #dublinfitness  #fitfam  #fitness  #irishmusclepower  #gym  #monday  #galwayfitfam  #physique  #bossbabe  #corkfitfam  #instafit  #follow  #coffee  #proteinbar  #protein  #irishbodybuilding  #fitlife  #ireland 
A tasty breakfast on the go option. Tag someone you know who needs this 😍  QNT We Build Champions πŸ†

#QNTireland#irishfitfam #irishfitness #irishfitgirls #fit #dublinfitfam #girlsthatlift #corkfitfam #fitfamuk #fitnesslife #crossfit #fitfam #instafitfam #proteinbar #gymlifeπŸ’ͺ #gymratsfam #cycling #irishbodybuilding #irishcrossfit #crossfitgames #weightlifting #squatfordays #QNT #supplements #gainz #galwayfitfam
QNT sampling @unsportsnut until 3pm today with QNT athletes @jayrob1502  and @louise__dowd

QNT We Build Champions πŸ’₯

#QNTireland 
#irishfitfam #dublinfitfam #gym #fitfam #gymmotivation #fitlife #wicklowfitfam #irishfitfam #fitfam #irishmuscle #irishfitness #gym  #northernirelandfitfam #ireland #corkfitfam #galwayfitfam #muscle #protein #proteinshake #champion
Don't forget to come along to our sampling event  @unsportsnut Dundrum with our athletes @jayrob1502 and @louise__dowd  tomorrow between 12 and 3. We will have lots of delicious samples for to try so be sure to say hello. 
QNT We Build Champions πŸ’₯

#qntireland #teamqnt #webuildchampions #corkfitfam #dublinfitfam #galwayfitfam #nutrition #supplements #metapure #fitness #irishfitness #irishmuscle #protein #macros #l4l #f4f #fitfam #nutrition #proteinshakes #gains #samplingevent #unsportnutrition
Don't forget to come along to our sampling event @unsportsnut Dundrum with our athletes @jayrob1502 and @louise__dowd tomorrow between 12 and 3. We will have lots of delicious samples for to try so be sure to say hello. QNT We Build Champions πŸ’₯ #qntireland  #teamqnt  #webuildchampions  #corkfitfam  #dublinfitfam  #galwayfitfam  #nutrition  #supplements  #metapure  #fitness  #irishfitness  #irishmuscle  #protein  #macros  #l4l  #f4f  #fitfam  #nutrition  #proteinshakes  #gains  #samplingevent  #unsportnutrition 
We are delighted to welcome @louise__dowd to the team as our newest Sponsored Athlete. 
Louise placed 3rd in her first bikini fitness competition in RIBBF Spring Classic 2017. Follow her journey as she prepares for her return to the stage in April 2018 supported along the way by QNT.
Head over to her page and follow her for some excellent fitness content. 
QNT We Build Champions πŸ’₯

#qnt #qntireland #sponsoredathlete #qntathlete #irishfitfam #fitfam #nifitfam #fitfamuk #galwayfitfam #corkfitfam #dublinfitfam #irishfitness #nifitness #photoshoot #supplements #fitnessjourney #l4l #f4f #athlete #fitnessireland #ribbf #nabba #girlswithmuscle #bossgirls #ripped #shredded #bikinicompetitor
We are delighted to welcome @louise__dowd to the team as our newest Sponsored Athlete. Louise placed 3rd in her first bikini fitness competition in RIBBF Spring Classic 2017. Follow her journey as she prepares for her return to the stage in April 2018 supported along the way by QNT. Head over to her page and follow her for some excellent fitness content. QNT We Build Champions πŸ’₯ #qnt  #qntireland  #sponsoredathlete  #qntathlete  #irishfitfam  #fitfam  #nifitfam  #fitfamuk  #galwayfitfam  #corkfitfam  #dublinfitfam  #irishfitness  #nifitness  #photoshoot  #supplements  #fitnessjourney  #l4l  #f4f  #athlete  #fitnessireland  #ribbf  #nabba  #girlswithmuscle  #bossgirls  #ripped  #shredded  #bikinicompetitor 
We are delighted to welcome @stefansmithhealthandfitness to the team as our newest Sponsored Athlete. 
Follow his journey as he preps for an upcoming photoshoot supported along the way by QNT.
Head over to his page and follow him for some excellent fitness content. 
QNT We Build Champions πŸ’₯

#qnt #qntireland #sponsoredathlete #qntathlete #irishfitfam #fitfam #nifitfam #fitfamuk #galwayfitfam #corkfitfam #dublinfitfam #irishfitness #nifitness #photoshoot #supplements #fitnessjourney #l4l #f4f #athlete #fitnessireland #ribbf #nabba #nbfi #mensphysique #physique #ripped #shredded
We are delighted to welcome @stefansmithhealthandfitness to the team as our newest Sponsored Athlete. Follow his journey as he preps for an upcoming photoshoot supported along the way by QNT. Head over to his page and follow him for some excellent fitness content. QNT We Build Champions πŸ’₯ #qnt  #qntireland  #sponsoredathlete  #qntathlete  #irishfitfam  #fitfam  #nifitfam  #fitfamuk  #galwayfitfam  #corkfitfam  #dublinfitfam  #irishfitness  #nifitness  #photoshoot  #supplements  #fitnessjourney  #l4l  #f4f  #athlete  #fitnessireland  #ribbf  #nabba  #nbfi  #mensphysique  #physique  #ripped  #shredded