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    The Low Carb Baker
    @thelowcarbbaker

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Apple Turnovers 🍏🍎🍏 I’ve been SO busy lately I haven’t made any time to bake. Never neglect what makes you happy πŸ™πŸ» today I made low-carb puff pastry and it was completely worth the effort! πŸ˜‹.
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.Puff pastry
75g GF plain flower
35g ground almonds 
90g grass-fed butter
40g ice cold water
Pinch of salt
.Apple filling
1 Apple of choice
35g grass-fed butter
2 tsp cinnamon 
1 tsp xanthan gum .Method .1)Mix the flour, almonds & salt in a bowl. Chop butter into small cubes and rub into the mixture until you have rough balls of buttery dough. .2)Make a hole in the centre of the dough and pour in the water. Mix together but not too much, you should still see butter lumps - this is good! .3)Use flour/ground almonds/tapioca to flour a flat surface and roll out your dough. Ok this is important - roll into a long rectangle maybe 20cm high and 8cm wide then stop. Fold in the two ends of the dough so it’s folded into thirds. Turn the dough 90 degrees then repeat. Do this 8 times. .4) Leave the dough folded and wrap with cling film, pop it in the fridge or freezer for at least an hour.
.5) Chop the apple into small pieces and add all ingredients to a small pan. Heat until boiling then simmer for 5 mins before removing from the heat. .6) Roll out your cold dough and cut into small squares, add a spoonful of apple mixture to the centre then fold and seal with a folk. .7) Optional - brush tops with egg. .8) Bake for 20 mins at 200C
.9) EAT!!!!
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.#lowcarb #keto #glutenfree #sugarfree #dairyfree #paleo #appleturnover #apple #food #health #diet #lchf #hflc #highfat #healthy #baking #dessert #yummy #foodporn #thursday #tbt #instafood #fueledbyfat #foodporn #biohacking #lowcarbideas #sugarfreelife #ketorecipes #ketogeniclife #christmas
Apple Turnovers 🍏🍎🍏 I’ve been SO busy lately I haven’t made any time to bake. Never neglect what makes you happy πŸ™πŸ» today I made low-carb puff pastry and it was completely worth the effort! πŸ˜‹. . . . .Puff pastry 75g GF plain flower 35g ground almonds 90g grass-fed butter 40g ice cold water Pinch of salt .Apple filling 1 Apple of choice 35g grass-fed butter 2 tsp cinnamon 1 tsp xanthan gum .Method .1)Mix the flour, almonds & salt in a bowl. Chop butter into small cubes and rub into the mixture until you have rough balls of buttery dough. .2)Make a hole in the centre of the dough and pour in the water. Mix together but not too much, you should still see butter lumps - this is good! .3)Use flour/ground almonds/tapioca to flour a flat surface and roll out your dough. Ok this is important - roll into a long rectangle maybe 20cm high and 8cm wide then stop. Fold in the two ends of the dough so it’s folded into thirds. Turn the dough 90 degrees then repeat. Do this 8 times. .4) Leave the dough folded and wrap with cling film, pop it in the fridge or freezer for at least an hour. .5) Chop the apple into small pieces and add all ingredients to a small pan. Heat until boiling then simmer for 5 mins before removing from the heat. .6) Roll out your cold dough and cut into small squares, add a spoonful of apple mixture to the centre then fold and seal with a folk. .7) Optional - brush tops with egg. .8) Bake for 20 mins at 200C .9) EAT!!!! . . . . .#lowcarb  #keto  #glutenfree  #sugarfree  #dairyfree  #paleo  #appleturnover  #apple  #food  #health  #diet  #lchf  #hflc  #highfat  #healthy  #baking  #dessert  #yummy  #foodporn  #thursday  #tbt  #instafood  #fueledbyfat  #foodporn  #biohacking  #lowcarbideas  #sugarfreelife  #ketorecipes  #ketogeniclife  #christmas 
Sugar free low(er) carb (than the real thing) mince pies πŸŽ…πŸΌπŸŽ„πŸŽ I LOVE mince pies so even though the mincemeat isn’t the healthiest filling its almost chrissssssstmassssssss so it’s ok πŸ‘ŒπŸ½.
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Recipe:
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Pastry
150g ground almonds
75g grass fed butter (melted)
1 egg
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Mincemeat Filling
30g Sultanas
30g Raisins
30g currents
2 dates (chopped)
40g ground pecans 
1 apple peeled & chopped
40 ml Brandy/Sherry/Rum other of choice
Juice of half a lemon
Juice of an orange
Rind of half an orange
1/4 tsp cinnamon
1/4 tsp ground nutmeg 
1/4 tsp ground ginger
1/4 tsp allspice .
Mix together pastry ingredients and mould into small pastry cases.
Put all mincemeat ingredients into a suave pan and simmer for 10-15 mins. Then give it a quick blend with a stick blender to smoothen. 
Fill pastry cases and top with pastry cover (the stars made me feel Christmassy!)
Bake for 15 mins at 180C
EAT πŸ˜‹
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.#lowcarb #keto #glutenfree #sugarfree #dairyfree #paleo #mincepies #food #health #diet #lchf #hflc #highfat #healthy #baking #dessert #yummy #foodporn #sunday #weekend #instafood #fueledbyfat #foodporn #biohacking #lowcarbideas #sugarfreelife #ketorecipes #ketogeniclife #christmas
Sugar free low(er) carb (than the real thing) mince pies πŸŽ…πŸΌπŸŽ„πŸŽ I LOVE mince pies so even though the mincemeat isn’t the healthiest filling its almost chrissssssstmassssssss so it’s ok πŸ‘ŒπŸ½. . . Recipe: . Pastry 150g ground almonds 75g grass fed butter (melted) 1 egg . Mincemeat Filling 30g Sultanas 30g Raisins 30g currents 2 dates (chopped) 40g ground pecans 1 apple peeled & chopped 40 ml Brandy/Sherry/Rum other of choice Juice of half a lemon Juice of an orange Rind of half an orange 1/4 tsp cinnamon 1/4 tsp ground nutmeg 1/4 tsp ground ginger 1/4 tsp allspice . Mix together pastry ingredients and mould into small pastry cases. Put all mincemeat ingredients into a suave pan and simmer for 10-15 mins. Then give it a quick blend with a stick blender to smoothen. Fill pastry cases and top with pastry cover (the stars made me feel Christmassy!) Bake for 15 mins at 180C EAT πŸ˜‹ . . . . .#lowcarb  #keto  #glutenfree  #sugarfree  #dairyfree  #paleo  #mincepies  #food  #health  #diet  #lchf  #hflc  #highfat  #healthy  #baking  #dessert  #yummy  #foodporn  #sunday  #weekend  #instafood  #fueledbyfat  #foodporn  #biohacking  #lowcarbideas  #sugarfreelife  #ketorecipes  #ketogeniclife  #christmas 
Chocolate Mug Cake πŸ«β˜•οΈ soft centred and delicious! Only 15 mins from start to eat! πŸ˜‹πŸ˜‹πŸ˜‹ I've been too busy to bake lately so this was a perfect little treat 🍫🍫🍫
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.Recipe Makes two large mugs
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.50g 90-99% chocolate
20g cocoa powder
50g grass-fed unsalted butter
3 stiff egg whites 
3 whisked egg yolks
1/2 tsp baking powder
Optional sweetener to taste
Pinch of salt 
Bake for 7-8 minutes at 185C ensure you heavily grease the ramekins & layer with cocoa powder before adding mixture. .
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.#lowcarb #keto #glutenfree #sugarfree #paleo #chocolate #cake #food #health #diet #lchf #hflc #highfat #healthy #baking #dessert #yummy #foodporn #thursday #weekend #instafood #fueledbyfat #fat #foodporn #biohacking #lowcarbideas #sugarfreelife #ketorecipes #ketogeniclife
Chocolate Mug Cake πŸ«β˜•οΈ soft centred and delicious! Only 15 mins from start to eat! πŸ˜‹πŸ˜‹πŸ˜‹ I've been too busy to bake lately so this was a perfect little treat 🍫🍫🍫 . .Recipe Makes two large mugs . .50g 90-99% chocolate 20g cocoa powder 50g grass-fed unsalted butter 3 stiff egg whites 3 whisked egg yolks 1/2 tsp baking powder Optional sweetener to taste Pinch of salt Bake for 7-8 minutes at 185C ensure you heavily grease the ramekins & layer with cocoa powder before adding mixture. . . . . .#lowcarb  #keto  #glutenfree  #sugarfree  #paleo  #chocolate  #cake  #food  #health  #diet  #lchf  #hflc  #highfat  #healthy  #baking  #dessert  #yummy  #foodporn  #thursday  #weekend  #instafood  #fueledbyfat  #fat  #foodporn  #biohacking  #lowcarbideas  #sugarfreelife  #ketorecipes  #ketogeniclife 
Rustic Spanish cookies πŸͺπŸͺπŸͺ well they're only Spanish because I baked them in Spain πŸ‡ͺπŸ‡Έ and rustic because I had no mixer or baking trays so had to improvise!!!
.Recipe
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250g ground almonds
50g coconut butter (or substitute with regular butter)
1 tsp. vanilla
1 egg
1/2 tsp. baking powder
1 tsp ginger
1 tsp cinnamon 
1 tsp. apple cider vinegar
A pinch of salt
30g 85% dark chocolate chunks 
Bake at 175C for 15 mins
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#lowcarb #keto #glutenfree #sugarfree # dairyfree #paleo #chocolate #cookies #food #health #diet #lchf #hflc #highfat #healthy #baking #dessert #yummy #foodporn #sunday #weekend #spain #instafood #fueledbyfat #fat #foodporn #biohacking #lowcarbideas #sugarfreelife #ketorecipes #ketogeniclife
Rustic Spanish cookies πŸͺπŸͺπŸͺ well they're only Spanish because I baked them in Spain πŸ‡ͺπŸ‡Έ and rustic because I had no mixer or baking trays so had to improvise!!! .Recipe . 250g ground almonds 50g coconut butter (or substitute with regular butter) 1 tsp. vanilla 1 egg 1/2 tsp. baking powder 1 tsp ginger 1 tsp cinnamon 1 tsp. apple cider vinegar A pinch of salt 30g 85% dark chocolate chunks Bake at 175C for 15 mins . . . . . #lowcarb  #keto  #glutenfree  #sugarfree  # dairyfree #paleo  #chocolate  #cookies  #food  #health  #diet  #lchf  #hflc  #highfat  #healthy  #baking  #dessert  #yummy  #foodporn  #sunday  #weekend  #spain  #instafood  #fueledbyfat  #fat  #foodporn  #biohacking  #lowcarbideas  #sugarfreelife  #ketorecipes  #ketogeniclife 
I can't make this too often because I eat it all waaay too quickly πŸ™Š it's totally ridiculously delicious & well worth the effort! πŸ‘©πŸ»β€πŸ³
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.Base 
75g ground almonds 
75g low-carb coconut flour 
75g grass-fed unsalted butter
1 egg .
.Filling
250g Cream cheese
250g Mascarpone cheese
2 eggs
Sweetener of choice to taste
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Truffle topping
50g 90% Chocolate 
15g grass-fed unsalted utter 
6 tbsp single Cream
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.Blind bake the base for 10/15mins at 160C then add filling and bake for another 30 mins. Leave to cool then add the truffle topping & refrigerate until set. EAT IT ALL IN ONE GO πŸ™Š.
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#lowcarb #keto #glutenfree #sugarfree #paleo #cheesecake #chocolate #cake #food #health #diet #lchf #hflc #highfat #healthy #baking #dessert #yummy #foodporn #tuesday #instafood #fueledbyfat #fat #foodporn #biohacking #lowcarbideas #sugarfreelife #ketorecipes #ketogeniclife
I can't make this too often because I eat it all waaay too quickly πŸ™Š it's totally ridiculously delicious & well worth the effort! πŸ‘©πŸ»β€πŸ³ . .Base 75g ground almonds 75g low-carb coconut flour 75g grass-fed unsalted butter 1 egg . .Filling 250g Cream cheese 250g Mascarpone cheese 2 eggs Sweetener of choice to taste . Truffle topping 50g 90% Chocolate 15g grass-fed unsalted utter 6 tbsp single Cream . .Blind bake the base for 10/15mins at 160C then add filling and bake for another 30 mins. Leave to cool then add the truffle topping & refrigerate until set. EAT IT ALL IN ONE GO πŸ™Š. . . . . #lowcarb  #keto  #glutenfree  #sugarfree  #paleo  #cheesecake  #chocolate  #cake  #food  #health  #diet  #lchf  #hflc  #highfat  #healthy  #baking  #dessert  #yummy  #foodporn  #tuesday  #instafood  #fueledbyfat  #fat  #foodporn  #biohacking  #lowcarbideas  #sugarfreelife  #ketorecipes  #ketogeniclife 
Baked Chocolate Cheesecake with a chocolate crumb base and chocolate frosting 😍🍫😍🍫😍🍫😍🍫😍🍫 didn't turn out quite as I'd imagined it but it's still a ridiculous chocolate overload of yumminess! .
.Chocolate crumb base
150g ground almonds
30g cocoa powder
50g butter
1 egg
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.Chocolate cheesecake  filling
175g 85% chocolate
250g cream cheese
250g mascarpone cheese
30g cocoa powder
75g double cream
3 eggs
25g butter
1 tsp vanilla
Optional - sweetener to taste
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.Chocolate frosting
50g 85% chocolate
180ml double cream
1/2 tsp vanilla
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#lowcarb #keto #glutenfree #sugarfree #paleo #cheesecake #chocolate #cake #food #health #diet #lchf #hflc #highfat #healthy #baking #dessert #yummy #foodporn #sunday #weekend #instafood #fueledbyfat #fat #foodporn #biohacking #lowcarbideas #sugarfreelife #ketorecipes #ketogeniclife
Baked Chocolate Cheesecake with a chocolate crumb base and chocolate frosting 😍🍫😍🍫😍🍫😍🍫😍🍫 didn't turn out quite as I'd imagined it but it's still a ridiculous chocolate overload of yumminess! . .Chocolate crumb base 150g ground almonds 30g cocoa powder 50g butter 1 egg . .Chocolate cheesecake filling 175g 85% chocolate 250g cream cheese 250g mascarpone cheese 30g cocoa powder 75g double cream 3 eggs 25g butter 1 tsp vanilla Optional - sweetener to taste . .Chocolate frosting 50g 85% chocolate 180ml double cream 1/2 tsp vanilla . . . . . . #lowcarb  #keto  #glutenfree  #sugarfree  #paleo  #cheesecake  #chocolate  #cake  #food  #health  #diet  #lchf  #hflc  #highfat  #healthy  #baking  #dessert  #yummy  #foodporn  #sunday  #weekend  #instafood  #fueledbyfat  #fat  #foodporn  #biohacking  #lowcarbideas  #sugarfreelife  #ketorecipes  #ketogeniclife 
About last night.......cheeky 10 min strawberry cheesecake! πŸ“πŸ§€πŸ“πŸ§€πŸ“πŸ§€
.For the base
35g ground almonds
35g ground pecans
20g melted grass-fed butter
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.For the topping
75g soft cheese (Tesco's is super low carb!)
75g mascarpone cheese
3 strawberries 
1 tsp vanilla
Squeeze of lemon juice
Optional sweetener to taste . .
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#lowcarb #keto #glutenfree #sugarfree #paleo #cheesecake #strawberry #food #health #diet #lchf #hflc #highfat #healthy #baking #dessert #yummy #foodporn #friday #friyay #weekend #instafood #fueledbyfat #fat #foodporn #biohacking #lowcarbideas #sugarfreelife #ketorecipes #ketogeniclife
About last night.......cheeky 10 min strawberry cheesecake! πŸ“πŸ§€πŸ“πŸ§€πŸ“πŸ§€ .For the base 35g ground almonds 35g ground pecans 20g melted grass-fed butter . .For the topping 75g soft cheese (Tesco's is super low carb!) 75g mascarpone cheese 3 strawberries 1 tsp vanilla Squeeze of lemon juice Optional sweetener to taste . . . . . . #lowcarb  #keto  #glutenfree  #sugarfree  #paleo  #cheesecake  #strawberry  #food  #health  #diet  #lchf  #hflc  #highfat  #healthy  #baking  #dessert  #yummy  #foodporn  #friday  #friyay  #weekend  #instafood  #fueledbyfat  #fat  #foodporn  #biohacking  #lowcarbideas  #sugarfreelife  #ketorecipes  #ketogeniclife 
Cookie Monster πŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺ super delicious chocolate chunk cookies πŸ˜‹

250g ground almonds
30g coconut flour
30g chopped up 85% chocolate 
1 tbsp ground ginger
1 tbsp ground cinnamon
1 tsp baking powder
1/2 tsp xanthan gum
1/2 tsp ground cloves
1 large egg
2 tbsp coconut oil (melted)
1/4 tsp vanilla extract
2-3 tsp sweetener of choice

Bake for 20min at 150C until golden brown
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#lowcarb #keto #glutenfree #sugarfree #dairyfree #paleo #chocolate #cookies #food #health #diet #lchf #hflc #highfat #healthy #baking #dessert #yummy #foodporn #sunday #funday #weekend #instafood #fueledbyfat #fat #foodporn #biohacking #lowcarbideas #sugarfreelife #ketorecipes #ketogeniclife
Cookie Monster πŸͺπŸͺπŸͺπŸͺπŸͺπŸͺπŸͺ super delicious chocolate chunk cookies πŸ˜‹ 250g ground almonds 30g coconut flour 30g chopped up 85% chocolate 1 tbsp ground ginger 1 tbsp ground cinnamon 1 tsp baking powder 1/2 tsp xanthan gum 1/2 tsp ground cloves 1 large egg 2 tbsp coconut oil (melted) 1/4 tsp vanilla extract 2-3 tsp sweetener of choice Bake for 20min at 150C until golden brown . . . . . . #lowcarb  #keto  #glutenfree  #sugarfree  #dairyfree  #paleo  #chocolate  #cookies  #food  #health  #diet  #lchf  #hflc  #highfat  #healthy  #baking  #dessert  #yummy  #foodporn  #sunday  #funday  #weekend  #instafood  #fueledbyfat  #fat  #foodporn  #biohacking  #lowcarbideas  #sugarfreelife  #ketorecipes  #ketogeniclife 
Chocolate coconut tart 🍫 this disappeared almost instantly among my friends πŸ™ŠπŸ˜‚ going to have to make another one today πŸ‘©πŸ»β€πŸ³
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Pastry base
100g ground almonds
40g grass-fed butter
1 egg
Roll thin & bake for 10-15minutes. .
Filling
50g melted butter
200ml coconut cream 
30g 99% chocolate
1 tsp cocoa powder
1 tsp vanilla 
Pinch of salt
Optional - sweetener to taste
Once the pastry has cooled fill and refrigerate for at least 3 hours until set. .
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#lowcarb #keto #glutenfree #sugarfree #dairyfree #paleo #chocolate #tarte #food #health #diet #lchf #hflc #highfat #healthy #baking #dessert #yummy #foodporn #sunday #funday #weekend #instafood #fueledbyfat #fat #foodporn #biohacking #lowcarbideas #sugarfreelife #ketorecipes #ketogeniclife
Chocolate coconut tart 🍫 this disappeared almost instantly among my friends πŸ™ŠπŸ˜‚ going to have to make another one today πŸ‘©πŸ»β€πŸ³ . Pastry base 100g ground almonds 40g grass-fed butter 1 egg Roll thin & bake for 10-15minutes. . Filling 50g melted butter 200ml coconut cream 30g 99% chocolate 1 tsp cocoa powder 1 tsp vanilla Pinch of salt Optional - sweetener to taste Once the pastry has cooled fill and refrigerate for at least 3 hours until set. . . . . . #lowcarb  #keto  #glutenfree  #sugarfree  #dairyfree  #paleo  #chocolate  #tarte  #food  #health  #diet  #lchf  #hflc  #highfat  #healthy  #baking  #dessert  #yummy  #foodporn  #sunday  #funday  #weekend  #instafood  #fueledbyfat  #fat  #foodporn  #biohacking  #lowcarbideas  #sugarfreelife  #ketorecipes  #ketogeniclife 
Completely sugar free blueberry jam 🍯 used in my Victoria sponge recipe πŸ°πŸ‘‘
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50g blueberries 
1 tsp lemon juice 
1 tsp water
1 tsp xanthan gum .
PurΓ©e the berries in a blender then add to a pan with the other ingredients. Bring to the boil slowly over a low heat then summer gently stirring regularly to avoid burning. When it begins to thicken (mine took 15-20 mins) take off the heat and leave to cool.
Completely sugar free blueberry jam 🍯 used in my Victoria sponge recipe πŸ°πŸ‘‘ . 50g blueberries 1 tsp lemon juice 1 tsp water 1 tsp xanthan gum . PurΓ©e the berries in a blender then add to a pan with the other ingredients. Bring to the boil slowly over a low heat then summer gently stirring regularly to avoid burning. When it begins to thicken (mine took 15-20 mins) take off the heat and leave to cool.
Victoria sponge πŸ‘‘πŸ° super light & fluffy with delicious home made jam 😍
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.Sponge cake
9 eggs separated
1 tsp baking powder
1/2 tsp vanilla 
1 tbsp lemon juice
30g coconut flour 
1 scoop collagen protein powder 
Pinch of salt
60g grass-fed butter .
.Fillings
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.Jam
50g blueberries
1 tsp water
1 tsp lemon juice 
1/2 tsp xantham gum
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.Coconut whipping cream .
.Mix together then bake for 20 mins at 175C. Separate jam post coming up!
Victoria sponge πŸ‘‘πŸ° super light & fluffy with delicious home made jam 😍 . .Sponge cake 9 eggs separated 1 tsp baking powder 1/2 tsp vanilla 1 tbsp lemon juice 30g coconut flour 1 scoop collagen protein powder Pinch of salt 60g grass-fed butter . .Fillings . .Jam 50g blueberries 1 tsp water 1 tsp lemon juice 1/2 tsp xantham gum . .Coconut whipping cream . .Mix together then bake for 20 mins at 175C. Separate jam post coming up!
#chocolateoverload 🍫🍫🍫 totally ridiculous chocolate log πŸ˜‹πŸ˜πŸ˜‹πŸ˜.
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#lowcarb #keto #glutenfree #sugarfree #dairyfree #paleo #chocolate #cake #food #health #diet #lchf #hflc #highfat #healthy #baking #dessert #yummy #foodporn #sunday #lowcarbideas #weekend #instafood #fueledbyfat #fat #foodporn #biohacking #sinazΓΊcar #sano #tartadechocolate