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  • theretreatkitchen
    The Retreat Kitchen - Vegan
    @theretreatkitchen

Images by theretreatkitchen

Afternoon tea ๐Ÿ˜Š Fresh scones with coconut cream and jam plus one of our layered smoothies with strawberry, mango and banana ๐ŸŒ ๐ŸŒด #fridayfeeling
Afternoon tea ๐Ÿ˜Š Fresh scones with coconut cream and jam plus one of our layered smoothies with strawberry, mango and banana ๐ŸŒ ๐ŸŒด #fridayfeeling 
Serving up a delicious healthy raw detox salad today ~ packed with cauliflower, broccoli, carrots, raisins, maple syrup, parsley & lemon juice ๐Ÿ‹ ๐Ÿฅ• ๐Ÿ’š Healthy & super fresh! @theplantpoweredprincess
Serving up a delicious healthy raw detox salad today ~ packed with cauliflower, broccoli, carrots, raisins, maple syrup, parsley & lemon juice ๐Ÿ‹ ๐Ÿฅ• ๐Ÿ’š Healthy & super fresh! @theplantpoweredprincess
Avocados - exceptionally good for you! Here we have our smashed avocado on toast topped with rocket & chilli ๐ŸŒถ ๐Ÿฅ‘ Available throughout the week for breakfast & weekend for brunch. Good mood food ๐Ÿ’š ๐Ÿ’š ๐Ÿ’š
Avocados - exceptionally good for you! Here we have our smashed avocado on toast topped with rocket & chilli ๐ŸŒถ ๐Ÿฅ‘ Available throughout the week for breakfast & weekend for brunch. Good mood food ๐Ÿ’š ๐Ÿ’š ๐Ÿ’š
@_thevegansideofthemoon came all the way from Italy to see us ๐Ÿ‡ฎ๐Ÿ‡น ๐Ÿ˜Š She took this lovely shot of her salad plate and layered smoothie ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ made by our resident creative genius @theplantpoweredprincess ๐Ÿ’• have a wonderful day everyone โœจ
@_thevegansideofthemoon came all the way from Italy to see us ๐Ÿ‡ฎ๐Ÿ‡น ๐Ÿ˜Š She took this lovely shot of her salad plate and layered smoothie ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ made by our resident creative genius @theplantpoweredprincess ๐Ÿ’• have a wonderful day everyone โœจ
Make your weekday lunchtimes colourful with our fresh salad bar ๐ŸŒˆ ๐ŸŒˆ ๐ŸŒˆ ๐ŸŒˆ Large salad plate ยฃ8, Small salad plate ยฃ6 - add a slice of #vegan quiche to both for ยฃ2.50
Make your weekday lunchtimes colourful with our fresh salad bar ๐ŸŒˆ ๐ŸŒˆ ๐ŸŒˆ ๐ŸŒˆ Large salad plate ยฃ8, Small salad plate ยฃ6 - add a slice of #vegan  quiche to both for ยฃ2.50
Thank you to @cyntra.in.the.city for your lovely review of us (head to her profile and click on the link to read) ๐ŸŒˆ Cyntra popped in for a vegan weekend brunch feast & wrote about her experience ๐Ÿ’š ๐Ÿ’š She especially loved our Green Giant Smoothie which is absolutely packed with skin-loving nutrients including wheatgrass, spinach, kale, banana, mango, kiwi, spirulina, chlorella and barley ๐Ÿ’š ๐Ÿ’š
Thank you to @cyntra.in.the.city for your lovely review of us (head to her profile and click on the link to read) ๐ŸŒˆ Cyntra popped in for a vegan weekend brunch feast & wrote about her experience ๐Ÿ’š ๐Ÿ’š She especially loved our Green Giant Smoothie which is absolutely packed with skin-loving nutrients including wheatgrass, spinach, kale, banana, mango, kiwi, spirulina, chlorella and barley ๐Ÿ’š ๐Ÿ’š
Absolutely love the colour combination on these layered tropical smoothies! Made fresh by @theplantpoweredprincess โค๏ธ๐Ÿ’›โค๏ธ๐Ÿ’›โค๏ธ๐Ÿ’›โค๏ธ๐Ÿ’›โค๏ธ๐Ÿ’›
Absolutely love the colour combination on these layered tropical smoothies! Made fresh by @theplantpoweredprincess โค๏ธ๐Ÿ’›โค๏ธ๐Ÿ’›โค๏ธ๐Ÿ’›โค๏ธ๐Ÿ’›โค๏ธ๐Ÿ’›
Coming at you... it's our vegan chocolate nutella cake with toasted hazelnuts! โค๏ธ๐Ÿ™Œ homemade & lovingly created by us #treatyourself Have a great week everyone!
Coming at you... it's our vegan chocolate nutella cake with toasted hazelnuts! โค๏ธ๐Ÿ™Œ homemade & lovingly created by us #treatyourself  Have a great week everyone!
Full plant power today ๐Ÿ’š๐Ÿ‘Š๐Ÿผ we've created this raw broccoli, sun dried tomatoes, olives and flaked almonds salad, dressed in lemon juice, agave and olive oil ๐Ÿ’š๐Ÿ’š๐Ÿ’š@theplantpoweredprincess
Full plant power today ๐Ÿ’š๐Ÿ‘Š๐Ÿผ we've created this raw broccoli, sun dried tomatoes, olives and flaked almonds salad, dressed in lemon juice, agave and olive oil ๐Ÿ’š๐Ÿ’š๐Ÿ’š@theplantpoweredprincess
Polenta & Orange Cakes ~ topped with almonds, these little gems are gluten free. We always say that being vegan doesn't mean you have to deprive yourself - quite the opposite, it opens up a whole new world of tastes! ๐ŸŠ ๐Ÿ’› Good for you, good for the planet ๐ŸŒŽ thank you @cyntra.in.the.city for the pic ๐Ÿ™‚
Polenta & Orange Cakes ~ topped with almonds, these little gems are gluten free. We always say that being vegan doesn't mean you have to deprive yourself - quite the opposite, it opens up a whole new world of tastes! ๐ŸŠ ๐Ÿ’› Good for you, good for the planet ๐ŸŒŽ thank you @cyntra.in.the.city for the pic ๐Ÿ™‚
The lovely @thebellesofbrunch popped in to interview us & enjoy some vegan treats ~ the interview is up on their site (link in their bio) ๐Ÿ’š You can find out all about the transformative trip to a Thailand detox retreat that led to us opening The Retreat Kitchen (check out 'The Retreat' on Netflix to see it!) ๐Ÿ’šwe also discuss our ethos ~ 'We're not trying to convert people to veganism, we just want people to try good food and service and meet us... we would like to inspire people to eat healthily' ๐Ÿ’š thank you @thebellesofbrunch for your support ๐Ÿ˜Š
The lovely @thebellesofbrunch popped in to interview us & enjoy some vegan treats ~ the interview is up on their site (link in their bio) ๐Ÿ’š You can find out all about the transformative trip to a Thailand detox retreat that led to us opening The Retreat Kitchen (check out 'The Retreat' on Netflix to see it!) ๐Ÿ’šwe also discuss our ethos ~ 'We're not trying to convert people to veganism, we just want people to try good food and service and meet us... we would like to inspire people to eat healthily' ๐Ÿ’š thank you @thebellesofbrunch for your support ๐Ÿ˜Š
During the week we always have a salad bar available filled with fresh, vibrant vegan creations such as this quinoa, sundriedtomato, roasted carrots, pumpkin seeds & argula combination ๐Ÿฅ•๐Ÿ˜ come along and fill yourself up at lunch ๐Ÿด
During the week we always have a salad bar available filled with fresh, vibrant vegan creations such as this quinoa, sundriedtomato, roasted carrots, pumpkin seeds & argula combination ๐Ÿฅ•๐Ÿ˜ come along and fill yourself up at lunch ๐Ÿด
So lovely to meet blogger @cyntra.in.the.city this weekend - she popped in to enjoy Sunday brunch and chose our Pancake Stack with Fresh Fruit, Fruit & Coconut Yoghurt and took this lovely photo ๐Ÿด๐Ÿ“Follow Cyntra for all things wellness โค๏ธ
So lovely to meet blogger @cyntra.in.the.city this weekend - she popped in to enjoy Sunday brunch and chose our Pancake Stack with Fresh Fruit, Fruit & Coconut Yoghurt and took this lovely photo ๐Ÿด๐Ÿ“Follow Cyntra for all things wellness โค๏ธ
It's the end of the week...let's get celebrating with our amazing Carrot Cake! ๐Ÿฅ• we absolutely love baking vegan treats for all our lovely customers - paired perfectly with an @oldspikeroast coffee, Turmeric Latte or even some organic prosecco ๐Ÿฅ‚๐Ÿฅ‚๐Ÿฅ‚
It's the end of the week...let's get celebrating with our amazing Carrot Cake! ๐Ÿฅ• we absolutely love baking vegan treats for all our lovely customers - paired perfectly with an @oldspikeroast coffee, Turmeric Latte or even some organic prosecco ๐Ÿฅ‚๐Ÿฅ‚๐Ÿฅ‚
One of this week's most popular salads ~ gluten free pasta with homemade vegan pesto, peas, argula and radish to garnish! ๐Ÿ’šArgula is similar to rocket and high in vitamin K (good for you heart, bones and skin) ๐Ÿ’š
One of this week's most popular salads ~ gluten free pasta with homemade vegan pesto, peas, argula and radish to garnish! ๐Ÿ’šArgula is similar to rocket and high in vitamin K (good for you heart, bones and skin) ๐Ÿ’š
Our range of juice & smoothies ๐Ÿ’›CITRUS : Apple, orange, grapefruit, lemon and ginger ๐Ÿ’šGO GREEN Apple, spinach, lime, avocado, banana and spirulina โค๏ธ DETOX PLUS Apple, orange, beetroot, carrot, lemon & ginger ๐ŸŒ• DETOX Apple, carrot & ginger ๐ŸŒจ it might be raining outside but you can brighten up you day with one of these โ˜€๏ธ
Our range of juice & smoothies ๐Ÿ’›CITRUS : Apple, orange, grapefruit, lemon and ginger ๐Ÿ’šGO GREEN Apple, spinach, lime, avocado, banana and spirulina โค๏ธ DETOX PLUS Apple, orange, beetroot, carrot, lemon & ginger ๐ŸŒ• DETOX Apple, carrot & ginger ๐ŸŒจ it might be raining outside but you can brighten up you day with one of these โ˜€๏ธ
Vibrant Vegan Food ๐ŸŒฟ๐Ÿ’šโœŒ๐Ÿผtoday we have Bean, Sweet Potato & Red Onion salad with lots of fresh parsley. Delicious, healthy & gluten free ๐ŸŒฟParsley is an excellent form of Vitamin K & C ๐Ÿ’švia @theplantpoweredprincess
Vibrant Vegan Food ๐ŸŒฟ๐Ÿ’šโœŒ๐Ÿผtoday we have Bean, Sweet Potato & Red Onion salad with lots of fresh parsley. Delicious, healthy & gluten free ๐ŸŒฟParsley is an excellent form of Vitamin K & C ๐Ÿ’švia @theplantpoweredprincess
Thank you @yokeydrops for this lovely shot of your #vegan cream tea & Victoria sponge โค๏ธ๐Ÿฐโ˜•๏ธ have a great Monday everyone โค๏ธ๐Ÿ…
Thank you @yokeydrops for this lovely shot of your #vegan  cream tea & Victoria sponge โค๏ธ๐Ÿฐโ˜•๏ธ have a great Monday everyone โค๏ธ๐Ÿ…