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  • vanillagorilladrew
    🇬🇷🦍DRΣШ PΣTΣRS, MA, CSCS 🦍🇬🇷
    @vanillagorilladrew

Images by vanillagorilladrew

On the left is the END of last off season, weighing in at 240. On the right is yesterday morning, weighing in at 237.4 in the first part of off-season. Constant progression and improvement, it’s amazing how the body can constantly evolve. Don’t worry about what a scale says. Keep an honest and subjective evaluation of progress and use multiple tools to evaluate true progress. Sometimes the proof is in the check-in pictures.🦍💪🏽
#vanillagorilla #bodybuilder #offseason #quads #chest #pecs #biceps #progress #gains #greek #muscle #teamheugly #prosupps #resultsperiod
On the left is the END of last off season, weighing in at 240. On the right is yesterday morning, weighing in at 237.4 in the first part of off-season. Constant progression and improvement, it’s amazing how the body can constantly evolve. Don’t worry about what a scale says. Keep an honest and subjective evaluation of progress and use multiple tools to evaluate true progress. Sometimes the proof is in the check-in pictures.🦍💪🏽 #vanillagorilla  #bodybuilder  #offseason  #quads  #chest  #pecs  #biceps  #progress  #gains  #greek  #muscle  #teamheugly  #prosupps  #resultsperiod 
The secret for looking diesel in any pic is to have #firedrill #friday at @prosupps HQ! 🔴⚫️😂
#fire #dallas #frisco #texas #chilly #prosupps #resultsperiod #team #offseason #vanillagorilla #gains #bodybuilder
A #throwbackthursday post to my first #photoshoot back in September with @marklauderdalephotography . What a fun time and I can’t wait to do another next prep season with the changes and improvements that are to come 🙌🏽💪🏽
#throwback #photo #mode #bodybuilding #vanillagorilla #physique #muscle #contestprep #inkedmuscle #tattedmen #greek #spartan #florida #athleticfactorgym
Some focus too much on all the fancy variations, extra supplements and new diet trends for the results they aren’t getting. But when is the last time you legitimately focused on doing the basics right and just lifted some heavy shit with good form? Try it...you’ll be amazed what results come. 🦍💯
#prosupps #vanillagorilla #chestday #heavyweight #bodybuilder #gains #offseason #chest #tattoos #heavyiron #extremeironprogym
Blood makes you related, loyalty makes you family 🖤 A happy birthday to my Sis @brrrizzzle today who is not only my sister but one of my closest friends. From the early days of her watching over me to when we were roommates for years in #Omaha to the adventures to visit me in the places I’ve lived across the country, life changes but the ones closest to you remain. 🦍
#sister #vanillagorilla #siblings #family #gorilla #zoo #love #familylove #bodybuilder #nebraska
Blood makes you related, loyalty makes you family 🖤 A happy birthday to my Sis @brrrizzzle today who is not only my sister but one of my closest friends. From the early days of her watching over me to when we were roommates for years in #Omaha  to the adventures to visit me in the places I’ve lived across the country, life changes but the ones closest to you remain. 🦍 #sister  #vanillagorilla  #siblings  #family  #gorilla  #zoo  #love  #familylove  #bodybuilder  #nebraska 
A #flexfriday Post and a #throwback to my November show...the one and only time I did #classicphysique 😹💪🏽 No way of making weight, bodybuilding is my true calling though this was fun 🦍
#bodybuilding #vanillagorilla #gains #contestprep #shredded #conditioning #abs #muscle #tattoo #inkedmuscle #florida
New year, new city and new adventures with @swole_kitty 🦍🖤🦁#Fiance #swolemate #dallas #texas #bodybuilding #figure #relationshipgoals #vanillagorilla #swolekitty #datenight
A #throwbackthursday post to my last photo shoot with @marklauderdalephotography 📷 in sunny #florida ☀️It was a blast and can’t wait to do another one here in the near future...definitely have some new ideas for an epic shoot 😉
#vanillagorilla #bodybuilder #shredded #gains #contestprep #photoshoot #fitguys #instamodel #greek #greekguys #tattoos #tattooedmen #abs #obliques
Shout out to @swole_kitty 🦁My #wcw and #wce that puts up with this grumpy gorilla 🦍 every day, pushes me to achieve my goals and is the most amazing support system I could have asked for. A new city and a big adventure lies ahead for us in 2018 and beyond 🦍🦁
#fiance #bodybuilder #swolemate #fitcouple #Swole #swolekitty #gym #greek #venezuelan #omaha #dallas #texas #vanillagorilla