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  • vegan.burrow
    πŸŒ›πŸŒ±πŸŒŽπŸŒžβ˜― Vegan Burrow β˜―πŸŒžπŸŒŽπŸŒ±πŸŒ›
    @vegan.burrow

Images by vegan.burrow

πŸŒ§οΈβ˜” It's such a dreary January day today. I went food shopping yesterday in Morrisons with every intention to wake up this morning and have a nice bowl of yogurt, fruit and granola. But you know what, it's bloody miserable and sometimes the only thing that can brighten the day is a warm bowl of oatmeal. Or Porridge as we Brits like to call it, which kind of takes the elegance away with the association that you are eating what my first foster son J used to call "Orphanage Food". Well I tell you this now, it certainly wasn't boring and bland. I used 1/2 cup of oats and soaked for 10 mins in cold water and drained, added 1 cup of almond milk, small handful of fresh blueberries and of raspberries (but you can also use frozen). A small handful also of pecan nuts. A good drizzle of maple syrup, a tablespoon of raspberry jam, tablespoon of Chia seeds, tablespoon of mixed milled seeds. I realised my omegas could probably do with a boost and this is  marvellous way to achieve a omega boost. Especially if you are like me and don't really like the taste of Chia, you can even notice its there in oatmeal.β˜”πŸŒ§οΈ
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#vegansofig #oatmeal #veganbreakfast #breakfastofchampions #whatveganseat #eatrealfood #dairyfree #plantbased #plantstrong #poweredbyplants #eattherainbow #cleaneating #cleaneats #fitfood #fitfam #fitspo #fitnessmotivation #fitnessmotivation #healthyfood #eatclean #nutrition #eeeeeats #veganuk #ukvegans #veganlifestyle#veganliving #Veganuary2018 #veganuary #vgang #vegancommunity
πŸŒ§οΈβ˜” It's such a dreary January day today. I went food shopping yesterday in Morrisons with every intention to wake up this morning and have a nice bowl of yogurt, fruit and granola. But you know what, it's bloody miserable and sometimes the only thing that can brighten the day is a warm bowl of oatmeal. Or Porridge as we Brits like to call it, which kind of takes the elegance away with the association that you are eating what my first foster son J used to call "Orphanage Food". Well I tell you this now, it certainly wasn't boring and bland. I used 1/2 cup of oats and soaked for 10 mins in cold water and drained, added 1 cup of almond milk, small handful of fresh blueberries and of raspberries (but you can also use frozen). A small handful also of pecan nuts. A good drizzle of maple syrup, a tablespoon of raspberry jam, tablespoon of Chia seeds, tablespoon of mixed milled seeds. I realised my omegas could probably do with a boost and this is marvellous way to achieve a omega boost. Especially if you are like me and don't really like the taste of Chia, you can even notice its there in oatmeal.β˜”πŸŒ§οΈ . . . . . . . #vegansofig  #oatmeal  #veganbreakfast  #breakfastofchampions  #whatveganseat  #eatrealfood  #dairyfree  #plantbased  #plantstrong  #poweredbyplants  #eattherainbow  #cleaneating  #cleaneats  #fitfood  #fitfam  #fitspo  #fitnessmotivation  #fitnessmotivation  #healthyfood  #eatclean  #nutrition  #eeeeeats  #veganuk  #ukvegans  #veganlifestyle #veganliving  #Veganuary2018  #veganuary  #vgang  #vegancommunity 
Shameless Selfie Sunday
Shameless Selfie Sunday
Time to get life planning. Set your goals, know your deadlines. Nothing happens by accident. Create your own destiny. Reap what you sow. Thoughts manifest. Act like you have the life you want and it will come.  Abundance is not something we aquire, but something we tune into. Law of attraction. Personal mantras. Positive affirmations. Knowing you are the alchemist. Meditation and knowingbyou need to rest and meditate for a healthy mind body and soul. Turn off the TV, pick up a book. You can achieve your dreams but there are lessons to learn along the way and you have to climb the mountain to be able to get to the top, sometimes whilst climbing it you may get lost or stumble on a rock. With perseverance and dedication you will reach the summit.
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#abundance #lawofattraction #wanderer #thosewhowander #lifequotes #lifeplanner #positivevibes #thealchemist #lifegoals #vgang #vegancommunity #adventure #reapwhatyousow #mindbodysoul #Mindfulness #affirmations #positiveaffirmations #meditate #meditation #mantra #vegancouple
Time to get life planning. Set your goals, know your deadlines. Nothing happens by accident. Create your own destiny. Reap what you sow. Thoughts manifest. Act like you have the life you want and it will come. Abundance is not something we aquire, but something we tune into. Law of attraction. Personal mantras. Positive affirmations. Knowing you are the alchemist. Meditation and knowingbyou need to rest and meditate for a healthy mind body and soul. Turn off the TV, pick up a book. You can achieve your dreams but there are lessons to learn along the way and you have to climb the mountain to be able to get to the top, sometimes whilst climbing it you may get lost or stumble on a rock. With perseverance and dedication you will reach the summit. . . . . . . . . . . . #abundance  #lawofattraction  #wanderer  #thosewhowander  #lifequotes  #lifeplanner  #positivevibes  #thealchemist  #lifegoals  #vgang  #vegancommunity  #adventure  #reapwhatyousow  #mindbodysoul  #Mindfulness  #affirmations  #positiveaffirmations  #meditate  #meditation  #mantra  #vegancouple 
Veganuary Day 8: Cooked up some vegan dishes yesterday for our Mexican Vegan Buffet Night.
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. . Fajitas
. Chilli Cheese Nachos
. Refried Black Beans
. Guacamole
. Salsa
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Its so easy to reduce your meat intake but still enjoy family favourites without having to divert away from your normal meal choices. One night a week try a meatless version of your favourite. So many meat eaters are trying 'Meatless Mondays' I thought this post may be of use to some.

Much Love,  VEGAN.BURROW Xxx
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#vegansofig #veganuk #ukvegans#veganlifestyle #whatveganseat #eatrealfood #dairyfree #plantbased #plantstrong #poweredbyplants #plantbaseddiet #Veganuary #Veganuary2018 #feedfeedvegan #fitfam #fitspo #fitfood #vgang #vegancommunity #veganfood #veganfoodshare #veganfoodporn#veganism #eattherainbow #cleaneating #cleaneats #veganfajitas #vegansofig #vegansofinstagram
Veganuary Day 8: Cooked up some vegan dishes yesterday for our Mexican Vegan Buffet Night. . . . . Fajitas . Chilli Cheese Nachos . Refried Black Beans . Guacamole . Salsa . . . Its so easy to reduce your meat intake but still enjoy family favourites without having to divert away from your normal meal choices. One night a week try a meatless version of your favourite. So many meat eaters are trying 'Meatless Mondays' I thought this post may be of use to some. Much Love, VEGAN.BURROW Xxx . . . . . #vegansofig  #veganuk  #ukvegans #veganlifestyle  #whatveganseat  #eatrealfood  #dairyfree  #plantbased  #plantstrong  #poweredbyplants  #plantbaseddiet  #Veganuary  #Veganuary2018  #feedfeedvegan  #fitfam  #fitspo  #fitfood  #vgang  #vegancommunity  #veganfood  #veganfoodshare  #veganfoodporn #veganism  #eattherainbow  #cleaneating  #cleaneats  #veganfajitas  #vegansofig  #vegansofinstagram 
Mexican Vegan Buffet Night. Fajita filling, Quorn Fajita Srips with red pepper, mushrooms and onions. I used a supermarket fajita kit to make it a fast and  simple dimmer option. The strips and vegetables were pan fried using the dry mix provided. If I were making it myself I would add a splash of Soy sauce to the pan, the juice of 1 lime, pinch of salt and pepper to taste, 1/2 tsp of cayenne pepper, 1/2 tsp of paprika, 2 finely chopped cloves of garlic, 1/2 of a fresh chilli sliced, and a few drops of liquid smoke. Make sure to check out the other posts from my Mexican Buffet Night. .
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#vegansofig #veganuk#ukvegans #whatveganseat #veganaf #vgang #veganfood #veganfoodshare #veganfoodporn#veganism @quorn_uk #Veganuary #Veganuary2018 #GoVegan #plantbased #plantbaseddiet #vegansofig #vegansofinstagram #fajitas #veganfajitas #mexicanfood #meatfree #veganfajitas #fitfam #fitspo #poweredbyplants
Mexican Vegan Buffet Night. Fajita filling, Quorn Fajita Srips with red pepper, mushrooms and onions. I used a supermarket fajita kit to make it a fast and simple dimmer option. The strips and vegetables were pan fried using the dry mix provided. If I were making it myself I would add a splash of Soy sauce to the pan, the juice of 1 lime, pinch of salt and pepper to taste, 1/2 tsp of cayenne pepper, 1/2 tsp of paprika, 2 finely chopped cloves of garlic, 1/2 of a fresh chilli sliced, and a few drops of liquid smoke. Make sure to check out the other posts from my Mexican Buffet Night. . . . . . . . . #vegansofig  #veganuk #ukvegans  #whatveganseat  #veganaf  #vgang  #veganfood  #veganfoodshare  #veganfoodporn #veganism  @quorn_uk #Veganuary  #Veganuary2018  #GoVegan  #plantbased  #plantbaseddiet  #vegansofig  #vegansofinstagram  #fajitas  #veganfajitas  #mexicanfood  #meatfree  #veganfajitas  #fitfam  #fitspo  #poweredbyplants 
I am so excited. Thank you @tescofood and @wickedhealthy for this awesome reveal. Tesco have you totally covered with 20 new products by Wicked Healthy that have been rolled out today in 600 stores nationwide in the UK. I had no idea about this it must have been kept top secret! SWIPE for a list of the options.
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#tesco #WickedHealthy #ukvegans #Veganuary2018 #whatveganseat #plantbased #vegansupermarketfinds #VGANG #vegancommunity #veganism #veganuk #veganfoodshare #vegansofig #vegansofinstagram #govegan #veganuary #eatrealfood #eatclean #eatlikeyougiveafuck #eatlikeyougiveadamn #healthyvegan #hclfvegan #nutrition #healthyeating #fitfood #fitfam
I am so excited. Thank you @tescofood and @wickedhealthy for this awesome reveal. Tesco have you totally covered with 20 new products by Wicked Healthy that have been rolled out today in 600 stores nationwide in the UK. I had no idea about this it must have been kept top secret! SWIPE for a list of the options. . . #tesco  #WickedHealthy  #ukvegans  #Veganuary2018  #whatveganseat  #plantbased  #vegansupermarketfinds  #VGANG  #vegancommunity  #veganism  #veganuk  #veganfoodshare  #vegansofig  #vegansofinstagram  #govegan  #veganuary  #eatrealfood  #eatclean  #eatlikeyougiveafuck  #eatlikeyougiveadamn  #healthyvegan  #hclfvegan  #nutrition  #healthyeating  #fitfood  #fitfam 
Make your own seriously moreish Mexican tomato salsa. This is part of my Vegan Mexican Fajita Buffet series, running today so please come and check out the rest of the series.πŸŒΏπŸŽπŸ˜‹
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🍎 6 finely chopped tomatoes
🍎 a good dash / 1/4 cup of good quality extra virgin olive oil.
🍎 the juice of 1-2 limes
🍎 2 finely diced cloves of garlic
🍎 1 medium red onion finely chopped
🍎 pinch Sea salt and  crazy led black pepper to taste.
🍎handful bunch of fresh coriander finely chopped .
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#mexicannight #mexicanfood #veganuk #salsa #ukvegans #Veganuary2018 #whatveganseat #fajitas #veganfajitas #ukvegans #veganfood #veganfoodshare #veganlife #veganlifestyle #vegansofig #vegansofinstagram #govegan#whatveganseat #veganuary #vgang #fitfood #cleaneating #plantbaseddiet #poweredbyplants #plantbasedlifestyle
Make your own seriously moreish Mexican tomato salsa. This is part of my Vegan Mexican Fajita Buffet series, running today so please come and check out the rest of the series.πŸŒΏπŸŽπŸ˜‹ . . . 🍎 6 finely chopped tomatoes 🍎 a good dash / 1/4 cup of good quality extra virgin olive oil. 🍎 the juice of 1-2 limes 🍎 2 finely diced cloves of garlic 🍎 1 medium red onion finely chopped 🍎 pinch Sea salt and crazy led black pepper to taste. 🍎handful bunch of fresh coriander finely chopped . . . . . . . . #mexicannight  #mexicanfood  #veganuk  #salsa  #ukvegans  #Veganuary2018  #whatveganseat  #fajitas  #veganfajitas  #ukvegans  #veganfood  #veganfoodshare  #veganlife  #veganlifestyle  #vegansofig  #vegansofinstagram  #govegan #whatveganseat  #veganuary  #vgang  #fitfood  #cleaneating  #plantbaseddiet  #poweredbyplants  #plantbasedlifestyle 
Cheeeeeezzzyyyy Vegan Nachos. I literally just used a cheap Aldi bag of tortilla chips and tore up 2 slices of violife cheddar style cheese into small pieces and scattered on some slices of fresh green chilli. Bake for around 20 minutes in a preheated oven at 200 degrees Celsius. This is part of my. Vegan Mexican buffet series that I am posting over the next 24 hours. Follow and check my feed and story to make sure not to miss the rest. 🌿☺️🌿
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#vegansofig #veganuk #ukvegans #veganlifestyle#veganliving #Veganuary2018 #feedfeedvegan #fitfam #fitspo #hclfvegan #ctfu #cleaneating #cleaneats #eatrealfood #dairyfree #nachos #mexicannight #mexicanfood #vegannachos #veganuary #vgang #vegancommunity #veganism #veganfood #veganfoodshare#veganfoodporn #vegansofig #vegansofinstagram #govegan#whatveganseat
Cheeeeeezzzyyyy Vegan Nachos. I literally just used a cheap Aldi bag of tortilla chips and tore up 2 slices of violife cheddar style cheese into small pieces and scattered on some slices of fresh green chilli. Bake for around 20 minutes in a preheated oven at 200 degrees Celsius. This is part of my. Vegan Mexican buffet series that I am posting over the next 24 hours. Follow and check my feed and story to make sure not to miss the rest. 🌿☺️🌿 . . . . . . . . . . #vegansofig  #veganuk  #ukvegans  #veganlifestyle #veganliving  #Veganuary2018  #feedfeedvegan  #fitfam  #fitspo  #hclfvegan  #ctfu  #cleaneating  #cleaneats  #eatrealfood  #dairyfree  #nachos  #mexicannight  #mexicanfood  #vegannachos  #veganuary  #vgang  #vegancommunity  #veganism  #veganfood  #veganfoodshare #veganfoodporn  #vegansofig  #vegansofinstagram  #govegan #whatveganseat 
πŸŒΏπŸ’–πŸŒΏ Vegan Refried Black Beans. Such an nutritionally giving food. One can of black beans usually contains around 390g. Per 100 grams of Black Beans you get of your daily intake: 42% of potassium, 64% dietary fibre, 42% protein (21grams per 100g of beans), 16% calcium, 48% iron, 15% B6, 40% Magnesium.

Make spicy Mexican Refried beans: 🌿 Empty beans and liquid from can into saucepan.
🌿 Add 1 finely chopped clove of garlic
🌿 Add 1/4 finely chopped red onion.
🌿 Salt and Pepper to taste.
🌿 1tsp freshly squeezed lime juice
🌿 1/2 tsp ground coriander.
🌿 1/2 tsp Ras El Hanout
🌿 Heat the beans over medium heat and use a masher every couple of minutes to press the bean. Add the ingredients whilst heating. Stir and mash frequently and cook for 15 minutes.
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#vegansofig #veganuk #ukvegans #veganlifestyle #veganliving #veganlife#plantbased #Veganuary2018 #feedfeedvegan #fitfam #fitspo #hclfvegan #ctfu #cleaneating #cleaneats #eatrealfood #eatclean #eatlikeyougiveafuck #eatlikeyougiveadamn #healthyvegan #vegancommunity #plantbaseddiet #poweredbyplants #plantstrong #veganuary #vgang #fitfood #blackbeans #refriedbeans
πŸŒΏπŸ’–πŸŒΏ Vegan Refried Black Beans. Such an nutritionally giving food. One can of black beans usually contains around 390g. Per 100 grams of Black Beans you get of your daily intake: 42% of potassium, 64% dietary fibre, 42% protein (21grams per 100g of beans), 16% calcium, 48% iron, 15% B6, 40% Magnesium. Make spicy Mexican Refried beans: 🌿 Empty beans and liquid from can into saucepan. 🌿 Add 1 finely chopped clove of garlic 🌿 Add 1/4 finely chopped red onion. 🌿 Salt and Pepper to taste. 🌿 1tsp freshly squeezed lime juice 🌿 1/2 tsp ground coriander. 🌿 1/2 tsp Ras El Hanout 🌿 Heat the beans over medium heat and use a masher every couple of minutes to press the bean. Add the ingredients whilst heating. Stir and mash frequently and cook for 15 minutes. . . . . . #vegansofig  #veganuk  #ukvegans  #veganlifestyle  #veganliving  #veganlife #plantbased  #Veganuary2018  #feedfeedvegan  #fitfam  #fitspo  #hclfvegan  #ctfu  #cleaneating  #cleaneats  #eatrealfood  #eatclean  #eatlikeyougiveafuck  #eatlikeyougiveadamn  #healthyvegan  #vegancommunity  #plantbaseddiet  #poweredbyplants  #plantstrong  #veganuary  #vgang  #fitfood  #blackbeans  #refriedbeans 
Vegan Mexican Buffet Night. Fajitas, Chilli Cheese Nachos, Salsa, Guacamole and Refried Black Beans. πŸŽ‰πŸŒΏπŸ₯‘
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#vegansofig #veganuk #ukvegans #veganlifestyle #veganliving #veganlife #plantbased #plantstrong #plantbaseddiet #poweredbyplants #vgang #veganfood #Veganuary #Veganuary2018 #whatveganseat #fajitas #veganfajitas #nachos #vegannachos #refriedbeans #mexicannight #veganfoodshare #veganfoodporn #vevanaf #healthyeating #fitfood
Vegan Mexican Buffet Night. Fajitas, Chilli Cheese Nachos, Salsa, Guacamole and Refried Black Beans. πŸŽ‰πŸŒΏπŸ₯‘ . . . . . . . . . . . #vegansofig  #veganuk  #ukvegans  #veganlifestyle  #veganliving  #veganlife  #plantbased  #plantstrong  #plantbaseddiet  #poweredbyplants  #vgang  #veganfood  #Veganuary  #Veganuary2018  #whatveganseat  #fajitas  #veganfajitas  #nachos  #vegannachos  #refriedbeans  #mexicannight  #veganfoodshare  #veganfoodporn  #vevanaf  #healthyeating  #fitfood 
New finds in Aldi today. πŸŒΏπŸ’–πŸŒΏπŸ’– Veganuary - its catching.
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#aldi #ukvegans #veganfood #veganfoodshare #veganfoodporn #veganism#vegan #veganuk #Veganuary #whatveganseat #plantbased #vegansupermarketfinds #VGANG #vegancommunity
We have two fox sets in our neighbouring gardens. Here's one of the gorgeous boys napping in the sunshine in our next door neighbours garden.
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#vegansofig #Foxes #keeptheban #Veganuary #keepthefoxhuntingban #ukvegans #veganuk
Let's go do the food shop. #veganuary #whatveganslooklike