I wish I could say that I worked hard for this, but that would be a lie. I have eaten whatever I wanted, whenever I wanted it. I'm not dieting. I haven't cut carbs, sweets, alcohol, or any of the other delicious wonders of the world. I've had no "cheat meals/days". I've had no 5am workouts. I've run no miles. I've not stepped foot in a gym.
I've gone from a dress size 14 to a size 8, an extra large to a medium in shirts, and a size 14 to a 10 in pants.
It pays to be mindful.
I wonder what would happen if I actually tied... 🏃🏋 #moderation#weightloss#oneyearago#needtostepupmygame#wherediditallgo#ineedanewwardrobe#fitis