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  • wellnessdoll
    Elle Oliver-Edmonds
    @wellnessdoll

Images by wellnessdoll

Hey Friends!

I am joining my Arbonne family and raising money to help provide non-perishable items. $30 or any amount will help-- we are raising $ to provide boxes of protein bars, ready-to-drink shakes and boxes of our hydration drinks. We are sending these supplies at cost... not for profit. 
Arbonne has arranged for at least 6 semi-trailer trucks to depart to Mexico on Monday & is coordinating for Puerto Rico. Deliveries are going direct to local agencies to ensure the shipments reach those is need. Deadline is Sunday, Sept. 24th to make this 1st shipment.  Anything received later will go towards the next shipment. 
If you are compelled to help, please message me or donate via PayPal (thewritewords@hotmail.com) or Venmo (@Eleanor-Oliver). What we are doing is making a difference: Our Arbonne home office received a letter from a vegan firefighter in Houston thanking us for sending the ready-to-drink shakes.  It was the only food he could have as other foods donated were not vegan friendly.

#live2inspire  #mexico #puertorico #disasterrelief #bettertogether #prayforMexico #prayforPuertoRico #donate #empoweredlife #helpingothers #hurricaneirma #mexicoearthquake #arbonneangels 
THANK YOU for all the donations that have been coming in, we appreciate your support!
Hey Friends! I am joining my Arbonne family and raising money to help provide non-perishable items. $30 or any amount will help-- we are raising $ to provide boxes of protein bars, ready-to-drink shakes and boxes of our hydration drinks. We are sending these supplies at cost... not for profit. Arbonne has arranged for at least 6 semi-trailer trucks to depart to Mexico on Monday & is coordinating for Puerto Rico. Deliveries are going direct to local agencies to ensure the shipments reach those is need. Deadline is Sunday, Sept. 24th to make this 1st shipment. Anything received later will go towards the next shipment. If you are compelled to help, please message me or donate via PayPal (thewritewords@hotmail.com) or Venmo (@Eleanor-Oliver). What we are doing is making a difference: Our Arbonne home office received a letter from a vegan firefighter in Houston thanking us for sending the ready-to-drink shakes. It was the only food he could have as other foods donated were not vegan friendly. #live2inspire  #mexico  #puertorico  #disasterrelief  #bettertogether  #prayforMexico  #prayforPuertoRico  #donate  #empoweredlife  #helpingothers  #hurricaneirma  #mexicoearthquake  #arbonneangels  THANK YOU for all the donations that have been coming in, we appreciate your support!
You are capable of doing and becoming more than you realize. 
This caught my eye because it reminds of a conversation I had with my trainer after a workout. I mentioned he somehow manages to get me to do those few extra push-ups or to push through until the last few minutes.  His response still lingers with me.  He said, "I can see what you're capable of before you can.  My job is to bring it out so you can see it too." I now see how do the same when I'm coaching my clients or mentoring.  I'm working on getting better at catching myself in the moment and pushing myself to go a little bit further.  I challenge myself during workouts, and when procrastinating on a project.  As I do this more and more I see a shift in my productivity. I've also seen my endurance and strength increase during workouts. 
Make small efforts every day and you will become the best version of you!

#live2inspire #empoweredone #believeinyou
You are capable of doing and becoming more than you realize. This caught my eye because it reminds of a conversation I had with my trainer after a workout. I mentioned he somehow manages to get me to do those few extra push-ups or to push through until the last few minutes. His response still lingers with me. He said, "I can see what you're capable of before you can. My job is to bring it out so you can see it too." I now see how do the same when I'm coaching my clients or mentoring. I'm working on getting better at catching myself in the moment and pushing myself to go a little bit further. I challenge myself during workouts, and when procrastinating on a project. As I do this more and more I see a shift in my productivity. I've also seen my endurance and strength increase during workouts. Make small efforts every day and you will become the best version of you! #live2inspire  #empoweredone  #believeinyou 
Hurray....It's FIZZ O'Clock!

#live2inspire #energyboost #powerup
I am stunned by the degree of devastation the people of Puerto Rico, Mexico and the Caribbean have suffered, and saddened by how little coverage they are receiving. 
When will we ever understand people are not colors,  and that we are one race residing together on this planet?  It's not about us vs them, when one of our people suffers (anywhere on this planet) we should all feel their pain and strive to help them heal. 
As I look at what's happening in our world right now,  it breaks my heart how greed and fear-based thinking has wrought such darkness on humanity.  It's clouded compassion, its put profit over people, its created harmful labels that puts many people at risk. 
I started my morning ritual praying for humanity and all those effected by the many natural disasters we're experiencing.  I believe it's time for us to wake up and acknowledge man's role in what is happening. It's time to act as one body for all. 
#live2inspire #thursdaythoughts #morningmeditation
I am stunned by the degree of devastation the people of Puerto Rico, Mexico and the Caribbean have suffered, and saddened by how little coverage they are receiving. When will we ever understand people are not colors, and that we are one race residing together on this planet? It's not about us vs them, when one of our people suffers (anywhere on this planet) we should all feel their pain and strive to help them heal. As I look at what's happening in our world right now, it breaks my heart how greed and fear-based thinking has wrought such darkness on humanity. It's clouded compassion, its put profit over people, its created harmful labels that puts many people at risk. I started my morning ritual praying for humanity and all those effected by the many natural disasters we're experiencing. I believe it's time for us to wake up and acknowledge man's role in what is happening. It's time to act as one body for all. #live2inspire  #thursdaythoughts  #morningmeditation 
Wellness Is Not A Spectator Sport.

Maintaining your health is a marathon, not a sprint.  The choices you make day by day and meal by meal are what matters.  There's no failing as each day you get another chance. 
#live2inspire #wellnwednesday #wellness
Wellness Is Not A Spectator Sport. Maintaining your health is a marathon, not a sprint. The choices you make day by day and meal by meal are what matters. There's no failing as each day you get another chance. #live2inspire  #wellnwednesday  #wellness 
The beauty of food as medicine is the choice to heal and promote health can begin as soon as the next meal.

There is such power in the statement above. We can begin to make healthy choices with our next meals.  It's so much easier to create a shift when you start with one small step. 
#live2inspire #wellnesscoach #tuesdaytruth
The beauty of food as medicine is the choice to heal and promote health can begin as soon as the next meal. There is such power in the statement above. We can begin to make healthy choices with our next meals. It's so much easier to create a shift when you start with one small step. #live2inspire  #wellnesscoach  #tuesdaytruth 
The distance between dreams abd reality is called action!

That's the only difference between those who say they want to change their lives and those that do.  Action.

What small thing can you do to take action towards your dream?

#live2inspire #mondaymotivation #empoweredone
The distance between dreams abd reality is called action! That's the only difference between those who say they want to change their lives and those that do. Action. What small thing can you do to take action towards your dream? #live2inspire  #mondaymotivation  #empoweredone 
Woke eaely, drank my Super Juice 2.0 and powered through my pilates class. I felt like a million bucks by the end of class.  Would like to say I'm killing it like a boss today, except after class the instructor informed me I was signed up for a later class. Doh! πŸ˜• I could've slept in. 
Oh well...I'm still powered up! Amp up your workouts with Super Juice 2.0 Power Mix:

1 scoop Green Balance powder for daily serving of fruits & veggies - βœ”
1 pkt Pom Fizzy for good clean energy boost - βœ”
1 pkt PhytoSport Prepare & Endure, helps fuel & propel workout - βœ”
1 pkt Digestion Plus - daily digestive health - βœ”

#live2inspire #morningstruggles #sundayroutine
Woke eaely, drank my Super Juice 2.0 and powered through my pilates class. I felt like a million bucks by the end of class. Would like to say I'm killing it like a boss today, except after class the instructor informed me I was signed up for a later class. Doh! πŸ˜• I could've slept in. Oh well...I'm still powered up! Amp up your workouts with Super Juice 2.0 Power Mix: 1 scoop Green Balance powder for daily serving of fruits & veggies - βœ” 1 pkt Pom Fizzy for good clean energy boost - βœ” 1 pkt PhytoSport Prepare & Endure, helps fuel & propel workout - βœ” 1 pkt Digestion Plus - daily digestive health - βœ” #live2inspire  #morningstruggles  #sundayroutine 
Who wants to snag these sunnies? They're one  of new products my son Jordan  launched on his site today! 😎

Grab a pair and you'll, not only support a young,  up-and- coming entrepreneur, but you'll be a cool member of the Balcony Lifestyle. 
Check out all his new gear at:
www.balconylifestyle.com

#sunnies #coolshades #proudmom
Who wants to snag these sunnies? They're one of new products my son Jordan launched on his site today! 😎 Grab a pair and you'll, not only support a young, up-and- coming entrepreneur, but you'll be a cool member of the Balcony Lifestyle. Check out all his new gear at: www.balconylifestyle.com #sunnies  #coolshades  #proudmom 
You are not (just) what you eat. You are what you eat, drink,  absorb, breathe, think and believe. 
There is so much truthto this statement.  I am mulling this over as I sip my morning "Super Juice". I've finished my morning meditation/gratitude/visualization routine and cannot say enough about Investing in your yourself. Taking time for your (mind/ body/ spirit) not only benefits you, it benefits everyone around you as well.

#live2inspire #morningmeditation #healthyandhappy
You are not (just) what you eat. You are what you eat, drink, absorb, breathe, think and believe. There is so much truthto this statement. I am mulling this over as I sip my morning "Super Juice". I've finished my morning meditation/gratitude/visualization routine and cannot say enough about Investing in your yourself. Taking time for your (mind/ body/ spirit) not only benefits you, it benefits everyone around you as well. #live2inspire  #morningmeditation  #healthyandhappy 
"The moment you change your perception, is the moment you rewrite the chemistry of your body." - Dr. Bruce H. Lipton

#live2inspire #empoweredspirit #mindsetshift
Looking at this little face makes my heart melt. (No pun intended as this photo was taken on a ridiculously hot day at Disneyland.) Happy Birthday Jordan-Jordan.  The moment you were born you altered the trajectory of my life.  I am forever grateful for your presence. From day one you've made me one proud mama. Β‘Te amo mucho! πŸ’–πŸŽ‰πŸŽˆ @balconyjd #happybirthday #proudmom #iloveyou
Looking at this little face makes my heart melt. (No pun intended as this photo was taken on a ridiculously hot day at Disneyland.) Happy Birthday Jordan-Jordan. The moment you were born you altered the trajectory of my life. I am forever grateful for your presence. From day one you've made me one proud mama. Β‘Te amo mucho! πŸ’–πŸŽ‰πŸŽˆ @balconyjd #happybirthday  #proudmom  #iloveyou 
"The first 90 minutes of your day belongs to your dreams and vision for your life. "

Good Morning! It's a well-known fact that I'm not a morning person, but I do appreciate the golden hour of the morning.  I meditate,  visualize my day unfolding and set my #mindset for the possibilities I envision for myself. 
Since adopting this morning routine I have experienced a positive shift in my life.  I feel good about myself and my life no matter what is going on around me; my attitude is far more positive and good things tend to flow to me. 
Try it for 1 week, then 2.... go for 2 more weeks and so on until this habit becomes part of your daily DNA.

#live2inspire #empoweredone #morningroutine
"The first 90 minutes of your day belongs to your dreams and vision for your life. " Good Morning! It's a well-known fact that I'm not a morning person, but I do appreciate the golden hour of the morning. I meditate, visualize my day unfolding and set my #mindset  for the possibilities I envision for myself. Since adopting this morning routine I have experienced a positive shift in my life. I feel good about myself and my life no matter what is going on around me; my attitude is far more positive and good things tend to flow to me. Try it for 1 week, then 2.... go for 2 more weeks and so on until this habit becomes part of your daily DNA. #live2inspire  #empoweredone  #morningroutine 
GIVE AWAY: Happy #wellnesswednesday!

I feel like spreading a, little healthy and happiness.  I've got 10 goodie bags ready to go out the door.  The first 10 to reply "ME" below are in! 
Ready, Set....GO! πŸ˜„

#live2inspire #giveaway #wellness
GIVE AWAY: Happy #wellnesswednesday ! I feel like spreading a, little healthy and happiness. I've got 10 goodie bags ready to go out the door. The first 10 to reply "ME" below are in! Ready, Set....GO! πŸ˜„ #live2inspire  #giveaway  #wellness 
Be happy for this moment.  This moment is your life. - Marcus Aurelius 
I captured this shot of the clouds late yesterday afternoon.  I'm usually rushing around, but I took a moment to drink up this moment.  It wasn't lost on me that this beautiful gift from nature was most likely a by- product from the hurricanes. I said a prayer for all those effected by the devastation. 
Life happens in moments.  Each moment can either be a blessing or a lesson.  Notice how you choose to show up. 
#live2inspire #littlethings #gratitude
Be happy for this moment. This moment is your life. - Marcus Aurelius I captured this shot of the clouds late yesterday afternoon. I'm usually rushing around, but I took a moment to drink up this moment. It wasn't lost on me that this beautiful gift from nature was most likely a by- product from the hurricanes. I said a prayer for all those effected by the devastation. Life happens in moments. Each moment can either be a blessing or a lesson. Notice how you choose to show up. #live2inspire  #littlethings  #gratitude 
Remembering those we lost. May we stand as a nation united by love not divided by hate. 
#911 #loveoneanother #bettertogether #live2inspire #peace
Invest in yourself. Meditate. Read. Eat healthy food. Drink water. Move your body.  Spend time in nature. Rest up. You are worthy. 
I love the simplicity of this message, and that it requires little to no energy to act on it right now.  Don't put off what can be started today.  Even if you choose one small step today, add another tomorrow and another the following day.  In just a matter of time, the small steps become big, lasting changes. 
#live2inspire #empoweredone #inspiration
Invest in yourself. Meditate. Read. Eat healthy food. Drink water. Move your body. Spend time in nature. Rest up. You are worthy. I love the simplicity of this message, and that it requires little to no energy to act on it right now. Don't put off what can be started today. Even if you choose one small step today, add another tomorrow and another the following day. In just a matter of time, the small steps become big, lasting changes. #live2inspire  #empoweredone  #inspiration 
I walk into the salon with my little blue bag filled with Arbonne Pure Vibrance hair products,  Crystal Givens works her magic,  and voila the results speak for themselves. 
I am so grateful Crystal is understanding and accommodates my obsession because I will not use any other product on my hair.  I love that these are botanically based and do not contain any artificial colors or fragrances (I am allergic to them). The hair mask is the bomb, the color - last technology really works so my pesky gray hair stays hidden for weeks and the hair serum is to die for! The hair spray is alcohol free so my  hair won't dry out out look dull when I use it.  I'm hooked!

#live2inspire #goodhairday #nomoregray
I walk into the salon with my little blue bag filled with Arbonne Pure Vibrance hair products, Crystal Givens works her magic, and voila the results speak for themselves. I am so grateful Crystal is understanding and accommodates my obsession because I will not use any other product on my hair. I love that these are botanically based and do not contain any artificial colors or fragrances (I am allergic to them). The hair mask is the bomb, the color - last technology really works so my pesky gray hair stays hidden for weeks and the hair serum is to die for! The hair spray is alcohol free so my hair won't dry out out look dull when I use it. I'm hooked! #live2inspire  #goodhairday  #nomoregray