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Limon soslu tavuk ­čŹŚ­čŹŚ Lemon chicken
Marinasyon i├žin tarif ­čĹë 1/2 limon suyu, 2 yk balzamik sirke, 2 ├žk ├Â─č├╝t├╝lm├╝┼č zencefil, 3 di┼č sar─▒msak, 1 ├žk karabiber, pulbiber, tuz, 3 yk zeytinya─č─▒. T├╝m malzemeleri robotta iyice kar─▒┼čt─▒rd─▒ktan sonra 700-800 gr kadar tavuk etini bu sos ile kar─▒┼čt─▒r─▒p 2 saat buzdolab─▒nda bekletin. Daha sonra ya─čs─▒z tavada veya ─▒zgarada pi┼čirin.

Recipe­čĹë 1/2 lemon juice, 2 tbsp balsamic vinegar, 2 tbsp ground ginger, 3 garlic cloves, 1 tbsp black pepper, salt, 3 tbsp olive oil. Mix all ingredients in a blender until smooth. Mix the sauce with 700-800 gr chicken and grill after 2 hours marination in the fridge.

#chicken #grill #dinner #chickensalad #salad #food #dinner #recipe #tavuk #─▒zgara #lemon #marinade #marinated #─▒zgaratavuk #sesame #susam #aksamyemegi #sagliklibeslenme #diyet #tarif #diyettarifler #wellness #motivation #healthlifestyle #foodie #instagood #thursday #tbt #throwbackthursday
Limon soslu tavuk ­čŹŚ­čŹŚ Lemon chicken Marinasyon i├žin tarif ­čĹë 1/2 limon suyu, 2 yk balzamik sirke, 2 ├žk ├Â─č├╝t├╝lm├╝┼č zencefil, 3 di┼č sar─▒msak, 1 ├žk karabiber, pulbiber, tuz, 3 yk zeytinya─č─▒. T├╝m malzemeleri robotta iyice kar─▒┼čt─▒rd─▒ktan sonra 700-800 gr kadar tavuk etini bu sos ile kar─▒┼čt─▒r─▒p 2 saat buzdolab─▒nda bekletin. Daha sonra ya─čs─▒z tavada veya ─▒zgarada pi┼čirin. Recipe­čĹë 1/2 lemon juice, 2 tbsp balsamic vinegar, 2 tbsp ground ginger, 3 garlic cloves, 1 tbsp black pepper, salt, 3 tbsp olive oil. Mix all ingredients in a blender until smooth. Mix the sauce with 700-800 gr chicken and grill after 2 hours marination in the fridge. #chicken  #grill  #dinner  #chickensalad  #salad  #food  #dinner  #recipe  #tavuk  #─▒zgara  #lemon  #marinade  #marinated  #─▒zgaratavuk  #sesame  #susam  #aksamyemegi  #sagliklibeslenme  #diyet  #tarif  #diyettarifler  #wellness  #motivation  #healthlifestyle  #foodie  #instagood  #thursday  #tbt  #throwbackthursday 
Muzlu kahveli ev yap─▒m─▒ dondurma­čĹë­čŹŽ 1 adet olgun muz, 1 adet hurma, 1 yk yo─čurt, birkac adet ceviz, 1/2 ├žk t├╝rk kahvesi. Robotta p├╝r├╝zs├╝z bir k─▒vam al─▒ncaya kadar kar─▒┼čt─▒r─▒n. Buzlukta ara ara kar─▒┼čt─▒rarak 3-4 saat bekletin.

Banana & coffee nicecream ­čĹë 1 ripe banana, 1 date, 1 tbsp plain yogurt, a couple of walnuts, 1/2 tsp coffee. Blend all ingredients until smooth and keep it in the freezer for about 3-4 hours.

#nicecream #sugarfree #icecream #banana #dondurma #homemade #evyap─▒m─▒ #muz #crueltyfree #recipe #wellness #fit #tarif #diyet #nosugaradded
Muzlu kahveli ev yap─▒m─▒ dondurma­čĹë­čŹŽ 1 adet olgun muz, 1 adet hurma, 1 yk yo─čurt, birkac adet ceviz, 1/2 ├žk t├╝rk kahvesi. Robotta p├╝r├╝zs├╝z bir k─▒vam al─▒ncaya kadar kar─▒┼čt─▒r─▒n. Buzlukta ara ara kar─▒┼čt─▒rarak 3-4 saat bekletin. Banana & coffee nicecream ­čĹë 1 ripe banana, 1 date, 1 tbsp plain yogurt, a couple of walnuts, 1/2 tsp coffee. Blend all ingredients until smooth and keep it in the freezer for about 3-4 hours. #nicecream  #sugarfree  #icecream  #banana  #dondurma  #homemade  #evyap─▒m─▒  #muz  #crueltyfree  #recipe  #wellness  #fit  #tarif  #diyet  #nosugaradded 
Haftasonu payla┼čt─▒─č─▒m k─▒rm─▒z─▒ erikli so─čuk ├žay tarifi ­čĹë 3 adet k─▒rm─▒z─▒ erik ve 3 adet hurmay─▒ 300 ml suda meyveler yumu┼čay─▒ncaya kadar pi┼čirin.  Suyunu s├╝z├╝n, posas─▒ndan da faydalanmak i├žin meyveleri de ezerek s├╝zge├žten ge├žirin. Erik suyunu 200 ml siyah ├žay (demi) ve yine 300 ml kadar so─čuk su ile kar─▒┼čt─▒r─▒p dolapta bekletin. Arzu ederseniz biraz bal ekleyin. Buz ile servis yap─▒n.

Homemade icetea ­čĹë Bring 3 red plums and 3 dates to boil with 300 ml water. After they are soft, strain it. Press plums and dates through strainer to get the pulp as well. Mix it with 200 ml black tea and 300 ml cold water. Add some honey if you like. Keep it in the fridge and serve with ice.

#icetea #homemade #tea #plum #coldtea #sugarfree #nosugar #fresh #summer #summerdrink #drink #sogukcay #┼čekersiz #sekersiz #icecek #yaz #ferah #├žay #├žaykeyfi #tbt #thursday #throwbackthursday #photooftheday #recipe #wellness #sagliklibeslenme #saglikliyasam
Haftasonu payla┼čt─▒─č─▒m k─▒rm─▒z─▒ erikli so─čuk ├žay tarifi ­čĹë 3 adet k─▒rm─▒z─▒ erik ve 3 adet hurmay─▒ 300 ml suda meyveler yumu┼čay─▒ncaya kadar pi┼čirin. Suyunu s├╝z├╝n, posas─▒ndan da faydalanmak i├žin meyveleri de ezerek s├╝zge├žten ge├žirin. Erik suyunu 200 ml siyah ├žay (demi) ve yine 300 ml kadar so─čuk su ile kar─▒┼čt─▒r─▒p dolapta bekletin. Arzu ederseniz biraz bal ekleyin. Buz ile servis yap─▒n. Homemade icetea ­čĹë Bring 3 red plums and 3 dates to boil with 300 ml water. After they are soft, strain it. Press plums and dates through strainer to get the pulp as well. Mix it with 200 ml black tea and 300 ml cold water. Add some honey if you like. Keep it in the fridge and serve with ice. #icetea  #homemade  #tea  #plum  #coldtea  #sugarfree  #nosugar  #fresh  #summer  #summerdrink  #drink  #sogukcay  #┼čekersiz  #sekersiz  #icecek  #yaz  #ferah  #├žay  #├žaykeyfi  #tbt  #thursday  #throwbackthursday  #photooftheday  #recipe  #wellness  #sagliklibeslenme  #saglikliyasam 
Katk─▒ maddeli, rafine ┼čekerli haz─▒r granolalar yerine evde kendi granolan─▒z─▒ yapmak ├žok basit. Yulaf ezmesini diledi─činiz kuruyemi┼čler, baharatlar, biraz da bal/pekmez ve hindistan cevizi ya─č─▒/tereya─č─▒ ile kar─▒┼čt─▒r─▒p f─▒r─▒nlay─▒n. Pi┼čtikten sonra i├žerisine sevdi─činiz kuru meyvelerden ekleyin.

It is super easy to make your own granola. You just need to mix rolled oats with your favorite nuts and spices, some honey/maple syrup and coconut oil. Bake it and then add some dried fruits of your choice.

#breakfast #homemade #granola #sugarfree #easy #recipe #┼čekersiz #sagliklibeslenme #saglikliyasam #kahvalti #goodmorning #morning #food #foodie #yulaf #yulafezmesi
Katk─▒ maddeli, rafine ┼čekerli haz─▒r granolalar yerine evde kendi granolan─▒z─▒ yapmak ├žok basit. Yulaf ezmesini diledi─činiz kuruyemi┼čler, baharatlar, biraz da bal/pekmez ve hindistan cevizi ya─č─▒/tereya─č─▒ ile kar─▒┼čt─▒r─▒p f─▒r─▒nlay─▒n. Pi┼čtikten sonra i├žerisine sevdi─činiz kuru meyvelerden ekleyin. It is super easy to make your own granola. You just need to mix rolled oats with your favorite nuts and spices, some honey/maple syrup and coconut oil. Bake it and then add some dried fruits of your choice. #breakfast  #homemade  #granola  #sugarfree  #easy  #recipe  #┼čekersiz  #sagliklibeslenme  #saglikliyasam  #kahvalti  #goodmorning  #morning  #food  #foodie  #yulaf  #yulafezmesi 
Un ve rafine ┼čeker i├žermeyen s├╝per bir brownie ­čśő malzemeler ­čĹë2 sb badem s├╝t├╝ yap─▒m─▒ndan kalan badem posas─▒, 1/2 sb kakao, 2 yk hindistan cevizi ya─č─▒ veya tereya─č─▒, 2-3 yk diledi─činiz s├╝t veya su, 2 yumurta, 10-12 adet suda bekletilmi┼č hurma, 1 paket kabartma tozu,1 ├žay ka┼č─▒─č─▒ vanilya ├Âz├╝t├╝, bir ├žimdik tuz, ├ži─č f─▒nd─▒k. T├╝m malzemeleri robotta kar─▒┼čt─▒r─▒n. Koyu bir kek hamuru olacak. Hamuru pi┼čirme kab─▒na al─▒n. 170 derecede ─▒s─▒t─▒lm─▒┼č f─▒r─▒nda pi┼čirin.

Sugar free and flourless brownies ­čĹë 2 cups left over almond pulp from almond milk, 1/2 cup cacao powder, 2 tbsp coconut oil, 2-3 tbsp your choice of milk or water, 2 eggs, 10-12 soaked dates, 2 tsp baking powder, 1 tsp vanilla extract, pinch of sea salt, raw hazelnuts. Blend all ingredients in a food processor and transfer mixture to a baking dish and bake in 170C preheated oven.

#sugarfree #nosugaradded #flourless #glutenfree #sekersiz #chocolate #brownies #healthyfood #healthyfoodporn #diet #snack #cleaneating #healthylifestyle #healthyliving #fit #motivation #cikolata #kek #sagliklibeslenme #saglikliyasam #diyet #unsuz #almond #dates #saturday #weekend #cumartesi #haftasonu
Un ve rafine ┼čeker i├žermeyen s├╝per bir brownie ­čśő malzemeler ­čĹë2 sb badem s├╝t├╝ yap─▒m─▒ndan kalan badem posas─▒, 1/2 sb kakao, 2 yk hindistan cevizi ya─č─▒ veya tereya─č─▒, 2-3 yk diledi─činiz s├╝t veya su, 2 yumurta, 10-12 adet suda bekletilmi┼č hurma, 1 paket kabartma tozu,1 ├žay ka┼č─▒─č─▒ vanilya ├Âz├╝t├╝, bir ├žimdik tuz, ├ži─č f─▒nd─▒k. T├╝m malzemeleri robotta kar─▒┼čt─▒r─▒n. Koyu bir kek hamuru olacak. Hamuru pi┼čirme kab─▒na al─▒n. 170 derecede ─▒s─▒t─▒lm─▒┼č f─▒r─▒nda pi┼čirin. Sugar free and flourless brownies ­čĹë 2 cups left over almond pulp from almond milk, 1/2 cup cacao powder, 2 tbsp coconut oil, 2-3 tbsp your choice of milk or water, 2 eggs, 10-12 soaked dates, 2 tsp baking powder, 1 tsp vanilla extract, pinch of sea salt, raw hazelnuts. Blend all ingredients in a food processor and transfer mixture to a baking dish and bake in 170C preheated oven. #sugarfree  #nosugaradded  #flourless  #glutenfree  #sekersiz  #chocolate  #brownies  #healthyfood  #healthyfoodporn  #diet  #snack  #cleaneating  #healthylifestyle  #healthyliving  #fit  #motivation  #cikolata  #kek  #sagliklibeslenme  #saglikliyasam  #diyet  #unsuz  #almond  #dates  #saturday  #weekend  #cumartesi  #haftasonu 
Ferah karabu─čday salatas─▒ ­čĺÜ Fresh buckwheat salad
Karabu─čday─▒ ├Ânce suda bekletip, daha sonra da ha┼člay─▒n. ─░├žerisine bol nane, maydanoz, dereotu, salatal─▒k ve taze so─čan ekleyin. Limon, zeytinya─č─▒ ve biraz da nar ek┼čisi ile haz─▒rlad─▒─č─▒n─▒z sosu da ekleyip kar─▒┼čt─▒r─▒n ­čśő Mix cooked buckwheat with fresh mint, dill, parsley, green onion and cucumber. Add some fresh lemon juice, olive oil and pomegranate sauce.

#buckwheat #salad #green #fresh #glutenfree #healthyfood #healthyfoodporn #recipe #cleaneating #vegetarian #vegan #eathealthy #foodie #motivation #diet #tarif #sagliklibeslenme #saglikliyasam #glutensiz #salata #diyet #hafifyemeli #instafood #photooftheday #foodphotography
Ferah karabu─čday salatas─▒ ­čĺÜ Fresh buckwheat salad Karabu─čday─▒ ├Ânce suda bekletip, daha sonra da ha┼člay─▒n. ─░├žerisine bol nane, maydanoz, dereotu, salatal─▒k ve taze so─čan ekleyin. Limon, zeytinya─č─▒ ve biraz da nar ek┼čisi ile haz─▒rlad─▒─č─▒n─▒z sosu da ekleyip kar─▒┼čt─▒r─▒n ­čśő Mix cooked buckwheat with fresh mint, dill, parsley, green onion and cucumber. Add some fresh lemon juice, olive oil and pomegranate sauce. #buckwheat  #salad  #green  #fresh  #glutenfree  #healthyfood  #healthyfoodporn  #recipe  #cleaneating  #vegetarian  #vegan  #eathealthy  #foodie  #motivation  #diet  #tarif  #sagliklibeslenme  #saglikliyasam  #glutensiz  #salata  #diyet  #hafifyemeli  #instafood  #photooftheday  #foodphotography 
Kahve ├Â─č├╝t├╝c├╝de badem ezmesi denemesi ­čśŐ ihtiyac─▒n─▒z olan tek malzeme badem ­čśë

#almond #almondbutter #homemade #badem #bademezmesi #evyap─▒m─▒ #breakfast #spread #almondspread #yummy #tasty #sagliklibeslenme #saglikliyasam #tarif #weekend #haftasonu #sunday #kahvalti #photooftheday #food #foodie #fit #motivation #wellness
Haftasonu kendinize sa─čl─▒kl─▒ bir dondurma yapmak isterseniz ­čĹë 1/2 kavunu dilimleyip birka├ž saat dondurucuda bekletin. Donmu┼č kavun, 1 sb dondurulmu┼č vi┼čne, 1/2 limon suyu ve 3 yk labneyi robottan ge├žirin. Vi┼čne yerine diledi─činiz ba┼čka bir meyve veya labne yerine yo─čurt kullanabilirsiniz.

A healthy homemade ice cream recipe for the weekend ­čĹë 1/2 frozen melon, 1 cup of frozen cherries, 1/2 fresh lemon juice and 3 tbsp non fat cream cheese or yogurt. Blend all until smooth.

#icecream #sugarfree #nosugar #sekersiz #evyapimi #dondurma #homemade #nicecream #melon #cherry #visne #kavun #healthyfood #healthytreats #healthylifestyle #food #foodporn #sagliklibeslenme #diyet #tarif #sunum #recipe
Haftasonu kendinize sa─čl─▒kl─▒ bir dondurma yapmak isterseniz ­čĹë 1/2 kavunu dilimleyip birka├ž saat dondurucuda bekletin. Donmu┼č kavun, 1 sb dondurulmu┼č vi┼čne, 1/2 limon suyu ve 3 yk labneyi robottan ge├žirin. Vi┼čne yerine diledi─činiz ba┼čka bir meyve veya labne yerine yo─čurt kullanabilirsiniz. A healthy homemade ice cream recipe for the weekend ­čĹë 1/2 frozen melon, 1 cup of frozen cherries, 1/2 fresh lemon juice and 3 tbsp non fat cream cheese or yogurt. Blend all until smooth. #icecream  #sugarfree  #nosugar  #sekersiz  #evyapimi  #dondurma  #homemade  #nicecream  #melon  #cherry  #visne  #kavun  #healthyfood  #healthytreats  #healthylifestyle  #food  #foodporn  #sagliklibeslenme  #diyet  #tarif  #sunum  #recipe 
Haftasonu yapt─▒─č─▒m so─čuk kahve ­čĹë 1 fincan diledi─činiz kahve, badem s├╝t├╝, 1 ├žk kakao, 1 yk ┼čekersiz hindistan cevizi ┼čurubu (bal veya diledi─činiz tatland─▒r─▒c─▒y─▒ da kullanabilirsiniz) Kar─▒┼č─▒m─▒ 1 saat kadar dolapta beklettikten sonra s├╝z├╝n. Kahveniz haz─▒r ­čĹî

Cold coffee that i made over the weekend ­čĹë 1 cup of your desired coffee, almond milk, 1 tsp cacao powder, 1 tbsp sugar free coconut syrup or maple syrup/honey. Mix all ingredients and keep in the fridge for about an hour. Strain and serve on ice.

#coffee #coldbrew #kahve #sogukkahve #photooftheday #instafood #sugarfree #nosugaradded #sekersiz
Haftasonu yapt─▒─č─▒m so─čuk kahve ­čĹë 1 fincan diledi─činiz kahve, badem s├╝t├╝, 1 ├žk kakao, 1 yk ┼čekersiz hindistan cevizi ┼čurubu (bal veya diledi─činiz tatland─▒r─▒c─▒y─▒ da kullanabilirsiniz) Kar─▒┼č─▒m─▒ 1 saat kadar dolapta beklettikten sonra s├╝z├╝n. Kahveniz haz─▒r ­čĹî Cold coffee that i made over the weekend ­čĹë 1 cup of your desired coffee, almond milk, 1 tsp cacao powder, 1 tbsp sugar free coconut syrup or maple syrup/honey. Mix all ingredients and keep in the fridge for about an hour. Strain and serve on ice. #coffee  #coldbrew  #kahve  #sogukkahve  #photooftheday  #instafood  #sugarfree  #nosugaradded  #sekersiz 
F─▒r─▒nda m├╝cver ­čśő­čî┐­čî┐ Baked zucchini
4 adet rendelenmi┼č ve suyu s─▒k─▒lm─▒┼č kabak, 1 adet rendelenmi┼č havu├ž, bol ye┼čillik(ben nane, maydanoz, dereotu ve biraz da taze so─čan kulland─▒m), 2 yumurta, 4-5 yk tam bu─čday unu, pulbiber, karabiber, tuz, 1 pkt kabartma tozu. Arzu ederseniz biraz lor peyniri veya beyaz peynir de ekleyebilirsiniz. T├╝m malzemeleri iyice kar─▒┼čt─▒r─▒p bir f─▒r─▒n tepsisine yerle┼čtirin. 180 derecede 35-40 dk kadar pi┼čirin.

4 grated and squeezed(to remove excess moisture) zucchinis, 1 grated carrot, greens chopped(mint, parsley, dill, green onions), 2 eggs, 4-5 tbsp whole wheat flour, 2 tsp baking powder, salt, blackpepper, red pepper flakes. Mix all ingredients and place it in baking dish. Bake in 180C preheated oven for about 35-40 mins.

#vegetarian #veggies #zucchini #dinner #diet #food #foodie #fit #vejetaryen #diyet #motivasyon #tarif #mutfak #lezzet #sunum #baking #m├╝cver #kabak #aksamyemegi #photooftheday #instagood #wellness #healthylifestyle #cleaneating #sagliklibeslenme
F─▒r─▒nda m├╝cver ­čśő­čî┐­čî┐ Baked zucchini 4 adet rendelenmi┼č ve suyu s─▒k─▒lm─▒┼č kabak, 1 adet rendelenmi┼č havu├ž, bol ye┼čillik(ben nane, maydanoz, dereotu ve biraz da taze so─čan kulland─▒m), 2 yumurta, 4-5 yk tam bu─čday unu, pulbiber, karabiber, tuz, 1 pkt kabartma tozu. Arzu ederseniz biraz lor peyniri veya beyaz peynir de ekleyebilirsiniz. T├╝m malzemeleri iyice kar─▒┼čt─▒r─▒p bir f─▒r─▒n tepsisine yerle┼čtirin. 180 derecede 35-40 dk kadar pi┼čirin. 4 grated and squeezed(to remove excess moisture) zucchinis, 1 grated carrot, greens chopped(mint, parsley, dill, green onions), 2 eggs, 4-5 tbsp whole wheat flour, 2 tsp baking powder, salt, blackpepper, red pepper flakes. Mix all ingredients and place it in baking dish. Bake in 180C preheated oven for about 35-40 mins. #vegetarian  #veggies  #zucchini  #dinner  #diet  #food  #foodie  #fit  #vejetaryen  #diyet  #motivasyon  #tarif  #mutfak  #lezzet  #sunum  #baking  #m├╝cver  #kabak  #aksamyemegi  #photooftheday  #instagood  #wellness  #healthylifestyle  #cleaneating  #sagliklibeslenme 
Ben bu kay─▒s─▒l─▒ kinoa lapas─▒na bay─▒ld─▒m ­č卭č卭čĺŤ Kahvalt─▒ i├žin alternatif bir tarif ar─▒yorsan─▒z kesinlikle deneyin derim. ­čôŁ 1/2 sb kinoay─▒ 1.5 sb suda pi┼čirin. Pi┼čtikten sonra i├žerisine 1 tk hindistancevizi ya─č─▒ ve dilerseniz 1-2 yk da yulaf ezmesi ekleyip dinlenmeye b─▒rak─▒n. Daha sonra do─čranm─▒┼č kay─▒s─▒, bal ve bol tar├ž─▒n ekleyip kar─▒┼čt─▒r─▒n. ├ťzerine badem s├╝t├╝ d├Âk├╝n ve kinoa lapan─▒z haz─▒r. ├çok doyurucu oldu─čunu da s├Âylemeliyim ­čśë
I loved this apricot quinoa porridge­čĺŤ If you are bored of oatmeal porridge, give quinoa a try­čśë ­čôŁ Cook 1/2 cup quinoa in 1.5 cup of water. Add 2 tbsp rolled oats and 1/2 tbsp coconut oil to cooked quinoa. Mix with apricots, cinnamon and honey. Pour over some almond milk.

#breakfast #kahvalt─▒ #healthychoices #porridge #kinoa #quinoa #food #fitfood #eatclean #photooftheday #apricot #kayisi #oatmeal #wellness #motivation #fit #sagliklibeslenme #temizbeslenme #morning #healthylifestyle
Ben bu kay─▒s─▒l─▒ kinoa lapas─▒na bay─▒ld─▒m ­č卭č卭čĺŤ Kahvalt─▒ i├žin alternatif bir tarif ar─▒yorsan─▒z kesinlikle deneyin derim. ­čôŁ 1/2 sb kinoay─▒ 1.5 sb suda pi┼čirin. Pi┼čtikten sonra i├žerisine 1 tk hindistancevizi ya─č─▒ ve dilerseniz 1-2 yk da yulaf ezmesi ekleyip dinlenmeye b─▒rak─▒n. Daha sonra do─čranm─▒┼č kay─▒s─▒, bal ve bol tar├ž─▒n ekleyip kar─▒┼čt─▒r─▒n. ├ťzerine badem s├╝t├╝ d├Âk├╝n ve kinoa lapan─▒z haz─▒r. ├çok doyurucu oldu─čunu da s├Âylemeliyim ­čśë I loved this apricot quinoa porridge­čĺŤ If you are bored of oatmeal porridge, give quinoa a try­čśë ­čôŁ Cook 1/2 cup quinoa in 1.5 cup of water. Add 2 tbsp rolled oats and 1/2 tbsp coconut oil to cooked quinoa. Mix with apricots, cinnamon and honey. Pour over some almond milk. #breakfast  #kahvalt─▒  #healthychoices  #porridge  #kinoa  #quinoa  #food  #fitfood  #eatclean  #photooftheday  #apricot  #kayisi  #oatmeal  #wellness  #motivation  #fit  #sagliklibeslenme  #temizbeslenme  #morning  #healthylifestyle 
5 malzemeden olu┼čan rafine ┼čekersiz ev yap─▒m─▒ ├žokokrem ­čśő  5 ingredients sugar free, diary free, low carb homemade nutella. 
Tarif detay─▒na profildeki linkten ula┼čabilirsiniz­čĹć­čĆ╗ Click the link in my profile for recipe details­čĹć­čĆ╗ #healthyfood #healthyeating #healthylife #cleaneating #healthylifestyle #fitfood #healthychoices #healthyliving #eathealthy #weightloss #nutrition #cleanfood #fitgirl #foodblogger #cleaneats #fitnessfood #organic #veganfoodshare #nutella #chocolate #nutellalove #hazelnut #cokokrem #evyapimi #sagliklibeslenme #temizbeslenme #diyet #organik #tarif #mutfak
5 malzemeden olu┼čan rafine ┼čekersiz ev yap─▒m─▒ ├žokokrem ­čśő 5 ingredients sugar free, diary free, low carb homemade nutella. Tarif detay─▒na profildeki linkten ula┼čabilirsiniz­čĹć­čĆ╗ Click the link in my profile for recipe details­čĹć­čĆ╗ #healthyfood  #healthyeating  #healthylife  #cleaneating  #healthylifestyle  #fitfood  #healthychoices  #healthyliving  #eathealthy  #weightloss  #nutrition  #cleanfood  #fitgirl  #foodblogger  #cleaneats  #fitnessfood  #organic  #veganfoodshare  #nutella  #chocolate  #nutellalove  #hazelnut  #cokokrem  #evyapimi  #sagliklibeslenme  #temizbeslenme  #diyet  #organik  #tarif  #mutfak 
K─▒rm─▒z─▒ mercimek k├Âftesi ­čŹ┤ Red lentil koftas
Klasik mercimek k├Âftesinden farkl─▒ olarak s─▒cak servis edebilece─činiz k├Âfte tarifinin detaylar─▒ blogda. Profildeki linkten eri┼čebilirsiniz­čĹć­čĆ╗
Vegan red lentil kofta recipe details from the link in my profile­čĹć­čĆ╗ #mercimekkoftesi #vejetaryen #vegan #vegetarian #kofta #eathealthy #cleaneating #healthyfood #lentil #lentilkofta #temizbeslenme #sagliklibeslenme #diyet #tarif #mutfak #sunum #lezzet #recipe #food #foodie #instagood #photooftheday #wellness #saturday #weekend
K─▒rm─▒z─▒ mercimek k├Âftesi ­čŹ┤ Red lentil koftas Klasik mercimek k├Âftesinden farkl─▒ olarak s─▒cak servis edebilece─činiz k├Âfte tarifinin detaylar─▒ blogda. Profildeki linkten eri┼čebilirsiniz­čĹć­čĆ╗ Vegan red lentil kofta recipe details from the link in my profile­čĹć­čĆ╗ #mercimekkoftesi  #vejetaryen  #vegan  #vegetarian  #kofta  #eathealthy  #cleaneating  #healthyfood  #lentil  #lentilkofta  #temizbeslenme  #sagliklibeslenme  #diyet  #tarif  #mutfak  #sunum  #lezzet  #recipe  #food  #foodie  #instagood  #photooftheday  #wellness  #saturday  #weekend 
Ananasl─▒ so─čuk ye┼čil ├žay ­čŹŹ­čŹŹ Pineapple green tea
Bir fincan ye┼čil ├žay─▒ demleyip so─čumaya b─▒rak─▒n. Ananas, so─čuk ye┼čil ├žay, limon suyu ve bal─▒ robotta p├╝r├╝zs├╝z bir k─▒vam al─▒ncaya kadar kar─▒┼čt─▒r─▒n.
Brew a cup of green tea. Let it cool. Blend cold tea, pineapple, lemon juice and honey until smooth.

#smoothie #pineapple #greentea #ananas #matcha #smoothies #superfood #slimmingtea #tea #juice #smoothietime #teatime #tealover #fruits #detox #healthybreakfast #plantbased #cleaneats #yesilcay #detoks #temizbeslenme #sagliklibeslenme #├žay #cay
Ananasl─▒ so─čuk ye┼čil ├žay ­čŹŹ­čŹŹ Pineapple green tea Bir fincan ye┼čil ├žay─▒ demleyip so─čumaya b─▒rak─▒n. Ananas, so─čuk ye┼čil ├žay, limon suyu ve bal─▒ robotta p├╝r├╝zs├╝z bir k─▒vam al─▒ncaya kadar kar─▒┼čt─▒r─▒n. Brew a cup of green tea. Let it cool. Blend cold tea, pineapple, lemon juice and honey until smooth. #smoothie  #pineapple  #greentea  #ananas  #matcha  #smoothies  #superfood  #slimmingtea  #tea  #juice  #smoothietime  #teatime  #tealover  #fruits  #detox  #healthybreakfast  #plantbased  #cleaneats  #yesilcay  #detoks  #temizbeslenme  #sagliklibeslenme  #├žay  #cay 
Bu sa─čl─▒kl─▒ enerji barlar─▒ ├žok ama ├žok lezzetli­čśő Denemek isterseniz Wellness Bar tarifi blogda. Profildeki linkten detay─▒na ula┼čabilirsiniz­čĹć­čĆ╗ These healthy energy bars are so delicious­čśő Wellness Bar recipe details from the link in my profile­čĹć­čĆ╗ #healthyfood #healthyeating #healthylife #cleaneating #healthylifestyle #fitfood #healthychoices #healthyliving #eathealthy #weightloss #nutrition #cleanfood #fitgirl #foodblogger #cleaneats #fitnessfood #organic #energybar #homemade #granolabar #snacks #healthysnacks #sagliklibeslenme #diyet #temizbeslenme #wellness
Bu sa─čl─▒kl─▒ enerji barlar─▒ ├žok ama ├žok lezzetli­čśő Denemek isterseniz Wellness Bar tarifi blogda. Profildeki linkten detay─▒na ula┼čabilirsiniz­čĹć­čĆ╗ These healthy energy bars are so delicious­čśő Wellness Bar recipe details from the link in my profile­čĹć­čĆ╗ #healthyfood  #healthyeating  #healthylife  #cleaneating  #healthylifestyle  #fitfood  #healthychoices  #healthyliving  #eathealthy  #weightloss  #nutrition  #cleanfood  #fitgirl  #foodblogger  #cleaneats  #fitnessfood  #organic  #energybar  #homemade  #granolabar  #snacks  #healthysnacks  #sagliklibeslenme  #diyet  #temizbeslenme  #wellness 
Evde kendi granolan─▒z─▒ yapmak son derece basit. Yulaf ezmesini sevdi─činiz kuruyemi┼č ve kuru meyvelerle kar─▒┼čt─▒r─▒p f─▒r─▒nlay─▒n o kadar. Benim kulland─▒─č─▒m malzemeler ­čôŁ 1.5 sb yulaf ezmesi, 1 avu├ž kadar ├ži─č f─▒nd─▒k, 2 yk badem s├╝t├╝ yap─▒m─▒ndan kalan badem posas─▒, 1 avu├ž kadar goji berry, 1 yk hindistancevizi ya─č─▒, 2 yk bal. T├╝m malzemeleri iyice harmanlad─▒ktan sonra 160 derecede ├Ânceden ─▒s─▒t─▒lm─▒┼č f─▒r─▒nda arada kar─▒┼čt─▒rarak 10-12 dk kadar pi┼čirebilirsiniz.

It is so easy to make your own granola for breakfast at home. Just mix your favorite nuts and dried fruits with rolled oats. Here is the ingredients I used ­čĹë 1.5 cup of oats, a handful of raw hazelnuts, 2 tbsp leftover almond pulp, a handful of gojiberries, 1 tbsp coconut oil, 2 tbsp honey. Mix all ingredients until incorporated. Bake in 160 C preheated oven for about 10-12 minutes.

#oats #granola #breakfast #homemade #yulaf #breakfast #ev yapimi #sagliklibeslenme #temizbeslenme #healthylifestyle #food #foodie #kahvalti #instafood #photooftheday #saturday #weekend #instagood #recipe #sugarfree #glutenfree #nosugaradded #sekersiz #glutensiz
Evde kendi granolan─▒z─▒ yapmak son derece basit. Yulaf ezmesini sevdi─činiz kuruyemi┼č ve kuru meyvelerle kar─▒┼čt─▒r─▒p f─▒r─▒nlay─▒n o kadar. Benim kulland─▒─č─▒m malzemeler ­čôŁ 1.5 sb yulaf ezmesi, 1 avu├ž kadar ├ži─č f─▒nd─▒k, 2 yk badem s├╝t├╝ yap─▒m─▒ndan kalan badem posas─▒, 1 avu├ž kadar goji berry, 1 yk hindistancevizi ya─č─▒, 2 yk bal. T├╝m malzemeleri iyice harmanlad─▒ktan sonra 160 derecede ├Ânceden ─▒s─▒t─▒lm─▒┼č f─▒r─▒nda arada kar─▒┼čt─▒rarak 10-12 dk kadar pi┼čirebilirsiniz. It is so easy to make your own granola for breakfast at home. Just mix your favorite nuts and dried fruits with rolled oats. Here is the ingredients I used ­čĹë 1.5 cup of oats, a handful of raw hazelnuts, 2 tbsp leftover almond pulp, a handful of gojiberries, 1 tbsp coconut oil, 2 tbsp honey. Mix all ingredients until incorporated. Bake in 160 C preheated oven for about 10-12 minutes. #oats  #granola  #breakfast  #homemade  #yulaf  #breakfast  #ev  yapimi #sagliklibeslenme  #temizbeslenme  #healthylifestyle  #food  #foodie  #kahvalti  #instafood  #photooftheday  #saturday  #weekend  #instagood  #recipe  #sugarfree  #glutenfree  #nosugaradded  #sekersiz  #glutensiz 
M─▒s─▒r unlu zeytinli muffin tarifi blogda, profildeki linkten ula┼čabilirsiniz­čĹćnew recipe in the blog ­čĹë corn flour black olive muffins ­čśő click the link in my profile to see recipe details.

#muffin #corn #cornflour #glutenfree #olives #m─▒s─▒runu #zeytinliekmek #ekmek #m─▒s─▒rekme─či #wellness #eatclean #healthylifestyle #sagliklibeslenme #diyet #tarif #sunum #lezzet #food #foodie #instagood #photooftheday #foodphotography
M─▒s─▒r unlu zeytinli muffin tarifi blogda, profildeki linkten ula┼čabilirsiniz­čĹćnew recipe in the blog ­čĹë corn flour black olive muffins ­čśő click the link in my profile to see recipe details. #muffin  #corn  #cornflour  #glutenfree  #olives  #m─▒s─▒runu  #zeytinliekmek  #ekmek  #m─▒s─▒rekme─či  #wellness  #eatclean  #healthylifestyle  #sagliklibeslenme  #diyet  #tarif  #sunum  #lezzet  #food  #foodie  #instagood  #photooftheday  #foodphotography