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  • whatevermakesmyhappiness
    Raquel
    @whatevermakesmyhappiness

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GOOD MORNING EVERYONE!😁🌻💕
Bringing some sunshine and light to you🌞 
Have you ever thought about how light could not be possible without darkness, the same way we can't be happy without experiencing sadness?💛 Negative emotions are natural & necessary for our wellbeing😌If you are interested in the topic, I wrote a new blog post about How to reprogram your subconscious mind and deal with negative feelings🙏link in bio!
Hope you like it!! Wishing a happy Monday full of light to you all😁✨
GOOD MORNING EVERYONE!😁🌻💕 Bringing some sunshine and light to you🌞 Have you ever thought about how light could not be possible without darkness, the same way we can't be happy without experiencing sadness?💛 Negative emotions are natural & necessary for our wellbeing😌If you are interested in the topic, I wrote a new blog post about How to reprogram your subconscious mind and deal with negative feelings🙏link in bio! Hope you like it!! Wishing a happy Monday full of light to you all😁✨
My frige this weekend😁🌱🍉🍍💕 A lot of veggies, a mix of summer and fall fruits and a huge variety of different types of tomatoes🍅💕 What calls more your attention?👇
Wish you all have a HAPPY WEEKEND🙌✨
My frige this weekend😁🌱🍉🍍💕 A lot of veggies, a mix of summer and fall fruits and a huge variety of different types of tomatoes🍅💕 What calls more your attention?👇 Wish you all have a HAPPY WEEKEND🙌✨
BLUEBERRIES😻💙💙💙 Do you like them or not?😁💕
BLUEBERRIES😻💙💙💙 Do you like them or not?😁💕
"Let the beauty of what you do be what you love" - Rumi.
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Have you ever thought how important it is the way that we eat our food? I would say that it matters even more than what we eat. The other day I had one of the best green juices of my life, and it was mostly because I took the time for choosing the best produce, washing it carefully and preparing it with love and gratitude. When you put that kind of energy into your food you are nourishing yourself so deeply. Not only are you absorbing the nutrients of the food much better but also the good energy you put into it. The way your body will react to the foods you eat from a place of love is much different to if you eat them with anxiety or fear. Do you also feel your emotions affect how your body reacts to food? Tell me down below💕
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Happy almost friday everyone🌺
"Let the beauty of what you do be what you love" - Rumi. 💛 Have you ever thought how important it is the way that we eat our food? I would say that it matters even more than what we eat. The other day I had one of the best green juices of my life, and it was mostly because I took the time for choosing the best produce, washing it carefully and preparing it with love and gratitude. When you put that kind of energy into your food you are nourishing yourself so deeply. Not only are you absorbing the nutrients of the food much better but also the good energy you put into it. The way your body will react to the foods you eat from a place of love is much different to if you eat them with anxiety or fear. Do you also feel your emotions affect how your body reacts to food? Tell me down below💕 - Happy almost friday everyone🌺
Feeling berry good today🍓💕And you?❤
Feeling berry good today🍓💕And you?❤
Exotic fruity vibes🌺💕💛💚
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I tried a lot of different fruits😋 and I have to say that I got a new fav fruit on this platter! can you tell which one it is?💓 leave a comment👇 I will reveal to you the answer tomorrow in my stories (including my reaction trying it🙊 )
Fruits used:
Yellow pithaya • White pithaya • Guava • Kiwano • Cucumber • Cantaloupe melon • Mango • Raspberries • Granadilla • Passionfruit • Apple • Kiwi • Banana • Lime
Exotic fruity vibes🌺💕💛💚 - I tried a lot of different fruits😋 and I have to say that I got a new fav fruit on this platter! can you tell which one it is?💓 leave a comment👇 I will reveal to you the answer tomorrow in my stories (including my reaction trying it🙊 ) Fruits used: Yellow pithaya • White pithaya • Guava • Kiwano • Cucumber • Cantaloupe melon • Mango • Raspberries • Granadilla • Passionfruit • Apple • Kiwi • Banana • Lime
BE KIND TO YOURSELF. (self love/body dysmorphia dedicated post⬇)
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Did you know that the first time I saw this pic I actually hated it?
I thought my body looked fat and without no form. I said to myself that it was not good enough to post it. Now I realise how detrimental my negative sef talk was. And you know what? It's totally normal to have this feelings in the society we live in. Many of us have that not good enoughness feeling in our heart which keep us from following our true desires. We have been programmed to think we are faulted beings, that there is something wrong with us and that we can't be loved for who we are. The truth is that there is nothing wrong with you. It has never been. But it's OK to feel insecure about how you look on some days, and it's OK to have negative thoughts about yourself.
Still nowadays I have moments where I struggle with body image. And a part of me wants to hate myself for hating myself while being in a self love journey. The other one, though, still keeps comforting that one and preaching that my feelings are ok, that I am allowed to feel how I feel and to be who I am. 
I believe we all have those two voices inside of us.
No matter how you look or who you are you always have two choices when you catch yourself in one of this situations. You can choose to love the one that's suffering inside of you or either continue with the negative self talk.
The part you focus on will grow and build itself stronger than the other one. Which one are you going to feed it's your decision.
Will you chose love or fear?
❤
BE KIND TO YOURSELF. (self love/body dysmorphia dedicated post⬇) - Did you know that the first time I saw this pic I actually hated it? I thought my body looked fat and without no form. I said to myself that it was not good enough to post it. Now I realise how detrimental my negative sef talk was. And you know what? It's totally normal to have this feelings in the society we live in. Many of us have that not good enoughness feeling in our heart which keep us from following our true desires. We have been programmed to think we are faulted beings, that there is something wrong with us and that we can't be loved for who we are. The truth is that there is nothing wrong with you. It has never been. But it's OK to feel insecure about how you look on some days, and it's OK to have negative thoughts about yourself. Still nowadays I have moments where I struggle with body image. And a part of me wants to hate myself for hating myself while being in a self love journey. The other one, though, still keeps comforting that one and preaching that my feelings are ok, that I am allowed to feel how I feel and to be who I am. I believe we all have those two voices inside of us. No matter how you look or who you are you always have two choices when you catch yourself in one of this situations. You can choose to love the one that's suffering inside of you or either continue with the negative self talk. The part you focus on will grow and build itself stronger than the other one. Which one are you going to feed it's your decision. Will you chose love or fear? ❤
🎉HAPPY MONDAY EVERYONE!🙌
#tb to the most beautiful fruit platter ever😻💓
I had a crazy day today... but I have got a lot of work done, which I'm proud of💪What are you proud of today?!👇🏼
🎉HAPPY MONDAY EVERYONE!🙌 #tb  to the most beautiful fruit platter ever😻💓 I had a crazy day today... but I have got a lot of work done, which I'm proud of💪What are you proud of today?!👇🏼
Welcome to pink paradise💗💓💗 Doesn't this look so incredibly gorgeous?!🌹💕 Wish I could teleport here right now💫 Pink vibes and fresh air💕Can't be anything more healing for my soul✨
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Hoping you all had a lovely day🌹 Here the weather was not the best, but I still enjoyed my day😁 I prepared an special blog post for you all: HOW TO MAKE COCONUT YOGURT🙌(homemade!!) Including the recipe I used to make my papaya boats⛵Go check it out, link in bio✨❤
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pic via @salesbook
Welcome to pink paradise💗💓💗 Doesn't this look so incredibly gorgeous?!🌹💕 Wish I could teleport here right now💫 Pink vibes and fresh air💕Can't be anything more healing for my soul✨ - Hoping you all had a lovely day🌹 Here the weather was not the best, but I still enjoyed my day😁 I prepared an special blog post for you all: HOW TO MAKE COCONUT YOGURT🙌(homemade!!) Including the recipe I used to make my papaya boats⛵Go check it out, link in bio✨❤ - pic via @salesbook
HAPPY WEEKEND EVERYONE!💙💚💛💜💗
I would say this week I'm properly STOCKED💪
Yesterday I stocked up on all of this goodies and decided to do quite a different food haul✨inspired by the most wonderful @livepurejenna💗
Wish you all have a magical weekend full of life & colors!🌱
HAPPY WEEKEND EVERYONE!💙💚💛💜💗 I would say this week I'm properly STOCKED💪 Yesterday I stocked up on all of this goodies and decided to do quite a different food haul✨inspired by the most wonderful @livepurejenna💗 Wish you all have a magical weekend full of life & colors!🌱
Eat your happiness😁💕🍉
Eat your happiness😁💕🍉
Cozy evening fruitplatter🍃🌹💕
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Already starting to look christmasy with all those fall fruits🍂🎄
What's your pick?💦
Cozy evening fruitplatter🍃🌹💕 - Already starting to look christmasy with all those fall fruits🍂🎄 What's your pick?💦
✨If you don't follow your heart, you might spent the rest of your life wishing you had.✨ Brigitte Nicole.
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Do you often follow your heart or your rational mind to make decisions?
❤
I personally think we should always listen to both, but deeply aknowledge how we are feeling in our heart before making any decision.
 Tell me down below in which category you fit into.💗✨🙏
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pic via @dotzsoh
✨If you don't follow your heart, you might spent the rest of your life wishing you had.✨ Brigitte Nicole. - Do you often follow your heart or your rational mind to make decisions? ❤ I personally think we should always listen to both, but deeply aknowledge how we are feeling in our heart before making any decision. Tell me down below in which category you fit into.💗✨🙏 - pic via @dotzsoh
In love with all the fruits of this rainbow platter😻💖💜💙💚💛 Massive avocado, purple grapes, watermelon, mangoes, figs, berries, kiwi, dragonfruit and some citrus fruits as well🍋💦 I just can't chose one!🙈
In love with all the fruits of this rainbow platter😻💖💜💙💚💛 Massive avocado, purple grapes, watermelon, mangoes, figs, berries, kiwi, dragonfruit and some citrus fruits as well🍋💦 I just can't chose one!🙈
🎊💗HAPPY 1st of NOVEMBER😁🎉💗
✨Today it's also WORLD VEGAN DAY🌱🐄🐷🐓 Veganism is the belief in the equalty of rights for all animals, those whom deserve an ethical, respectful and compassionate treat❤ I believe we can create a world dominated by compassion, love and respect towards all life forms, and you?❤🐄🌳🐌🐏🐰🐣🐶🐳
🎊💗HAPPY 1st of NOVEMBER😁🎉💗 ✨Today it's also WORLD VEGAN DAY🌱🐄🐷🐓 Veganism is the belief in the equalty of rights for all animals, those whom deserve an ethical, respectful and compassionate treat❤ I believe we can create a world dominated by compassion, love and respect towards all life forms, and you?❤🐄🌳🐌🐏🐰🐣🐶🐳
HAPPY Halloween everyone!🙌🎃👻💕
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I just made this fruit & veggie spread to share with my family✨I went to the market this morning and got most of this goodies🍋💦What would you pick?! Fruits,nuts or veg?🌱🌰🍉
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Wishing you all a nice afternoon! Do you celebrate Halloween? I just carved my pumpkin for the first time this year🎃✨
HAPPY Halloween everyone!🙌🎃👻💕 - I just made this fruit & veggie spread to share with my family✨I went to the market this morning and got most of this goodies🍋💦What would you pick?! Fruits,nuts or veg?🌱🌰🍉 - Wishing you all a nice afternoon! Do you celebrate Halloween? I just carved my pumpkin for the first time this year🎃✨
DRAGONFRUIT ON MY PLATE🐉💗✨Do you already know all the types this fruit has?
💗The white one with pink skin it's the most watery one and with less flavour (very delicious to me though!)😋
💜The more dark one, with pink flesh is more sweet and creamy
💛And the yellow one it's definitely the sweetest and very watery too💦To me, they are all very similar to a kiwi but without the acid flavour🍋
Which one would you choose?💛💗💜
DRAGONFRUIT ON MY PLATE🐉💗✨Do you already know all the types this fruit has? 💗The white one with pink skin it's the most watery one and with less flavour (very delicious to me though!)😋 💜The more dark one, with pink flesh is more sweet and creamy 💛And the yellow one it's definitely the sweetest and very watery too💦To me, they are all very similar to a kiwi but without the acid flavour🍋 Which one would you choose?💛💗💜
FRUIT⭐🍓💓is the most precious gift from mother nature🌱🌺✨
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I have been a little absent this weekend due to some events and some recent health issues (not feeling so good with my digestion, I threw up two times today😖) Thankfully I'm feeling so much better than this morning now. I wish you all are having a very wonderful Monday🙏❤
FRUIT⭐🍓💓is the most precious gift from mother nature🌱🌺✨ - I have been a little absent this weekend due to some events and some recent health issues (not feeling so good with my digestion, I threw up two times today😖) Thankfully I'm feeling so much better than this morning now. I wish you all are having a very wonderful Monday🙏❤