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    Wild Rose
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For those of you who are planning on coming to my Sound Healing and Vegan lunch on Sunday 19th November at Swanton Novers Village Hall, please email me to confirm and book your place ~ Ghrford@gmail.com.
Lots of Love
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#soundhealing #singingbowls #holistic #health #healing #wellness #wellbeing #relaxation #meditation #vegan #lunch #norfolk #norwich #love #crystals #juice #smoothies
Sound Healing & Vegan Brunch on 19th November at Swanton Novers village hall, Norfolk. 
Combining Tibetan Singing bowls, crystals, essential oils and energy work. Come and relax your mind and body and allow the tones of the singing bowls to soothe your spirit. Followed by a delicious vegan lunch to replenish and nourish you. £15 a ticket (concessions welcome).
To book your place or to ask any questions please pm me or email ghrford@gmail.com.
Love Georgie X
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#soundhealing #singingbowls #holistichealth #norfolk #norwich #northnorfolk #love #health #vegan #norwichvegans
Sound Healing & Vegan Brunch on 19th November at Swanton Novers village hall, Norfolk. Combining Tibetan Singing bowls, crystals, essential oils and energy work. Come and relax your mind and body and allow the tones of the singing bowls to soothe your spirit. Followed by a delicious vegan lunch to replenish and nourish you. £15 a ticket (concessions welcome). To book your place or to ask any questions please pm me or email ghrford@gmail.com. Love Georgie X . . #soundhealing  #singingbowls  #holistichealth  #norfolk  #norwich  #northnorfolk  #love  #health  #vegan  #norwichvegans 
Sound Healing November Special Offer ~

For the whole of November I am offering a discounted price for Sound Healing sessions. A great opportunity to try this powerful practice for the first time.

I am blessed and grateful to have such a beautiful new healing space in the woods at Swanton Novers NR24.

I am offering an hour of Sound Healing with Tibetan Singing Bowls, Crystals and Bodywork. Each session is uniquely tailored to you and your needs at the time. There are lots of shifts and changes going on in the world today that we are all feeling, which can bring up uncomfortable emotions and old behavioural patterns. I am here to help guide you into a meditative state and help release these emotions to rebalance your mind, body and soul.

First session with consultation - 1hr 30mins - Offer Price £40
(Full price £50)

Up to 5 subsequent sessions - 1hr each - Offer Price £30 (Full Price £40)

Please message me to make an appointment, an enquiry or to ask any questions regarding the treatment.

Love G x
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#healing #holistichealth #love #singingbowls #norfolk #healthylifestyle #crystals #flowers #woods #breathe
Sound Healing November Special Offer ~ For the whole of November I am offering a discounted price for Sound Healing sessions. A great opportunity to try this powerful practice for the first time. I am blessed and grateful to have such a beautiful new healing space in the woods at Swanton Novers NR24. I am offering an hour of Sound Healing with Tibetan Singing Bowls, Crystals and Bodywork. Each session is uniquely tailored to you and your needs at the time. There are lots of shifts and changes going on in the world today that we are all feeling, which can bring up uncomfortable emotions and old behavioural patterns. I am here to help guide you into a meditative state and help release these emotions to rebalance your mind, body and soul. First session with consultation - 1hr 30mins - Offer Price £40 (Full price £50) Up to 5 subsequent sessions - 1hr each - Offer Price £30 (Full Price £40) Please message me to make an appointment, an enquiry or to ask any questions regarding the treatment. Love G x . . #healing  #holistichealth  #love  #singingbowls  #norfolk  #healthylifestyle  #crystals  #flowers  #woods  #breathe 
C O L L A B O R A T I O N!
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Roma's divine beetroot chocolate brownies alongside my tangerine quartz for promoting creativity!
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#hampsteadheath #london #creative #love #vegansofig #brownies #beetroot #quartz #healing #crystals #universe #colours #highvibes #autumn
C O L L A B O R A T I O N!
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Roma's scrummy butternut squash, chilli and coconut soup alongside my feather aura brush with kunzite to align and balance all the chakras.
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#vegansofig #aura #kunzite #highvibes #love #nuture #nutrition #instafood #healing #art #colourtherapy #london #woods
W H A T ~ A ~ B E A U T I F U L ~ B L E S S E D ~ M O R N I N G !
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Thank you to those who came to share in our special offerings on Hampstead Heath today!
I felt very blessed to be surrounded by such beauty once again. The sound of the wind whipping through the trees, the whirling leaves, the autumnal warming colours, the sparkling dappled light, the powerful energy ~ the universal flow as a whole! My bowls sang in celebration, in sensory heaven, amongst mother nature's divine love.
Roma's delicious vegan menu was such a nourishing feast full of warmth, fresh spice and earthy depth! 💜
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T H A N K ~ Y O U !
G R A T E F U L ~ G R A T E F U L !
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#london #hampsteadheath #tree #healing #wakeupworld #plantbased #veganfood #vegansofig #love #singingbowls #crystals #beauty #earth #nature #oneworld #universe #woods
W H A T ~ A ~ B E A U T I F U L ~ B L E S S E D ~ M O R N I N G ! . . Thank you to those who came to share in our special offerings on Hampstead Heath today! I felt very blessed to be surrounded by such beauty once again. The sound of the wind whipping through the trees, the whirling leaves, the autumnal warming colours, the sparkling dappled light, the powerful energy ~ the universal flow as a whole! My bowls sang in celebration, in sensory heaven, amongst mother nature's divine love. Roma's delicious vegan menu was such a nourishing feast full of warmth, fresh spice and earthy depth! 💜 . . T H A N K ~ Y O U ! G R A T E F U L ~ G R A T E F U L ! . . #london  #hampsteadheath  #tree  #healing  #wakeupworld  #plantbased  #veganfood  #vegansofig  #love  #singingbowls  #crystals  #beauty  #earth  #nature  #oneworld  #universe  #woods 
C E L E B R A T I O N!
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It is the morning of our 'Sound Bath & Vegan Brunch' on Hampstead Heath.
I pulled this card which gives me a sense of liberation and freedom. What a beautiful thing to do on an autumnal Saturday morning in London ~ I ~ A M ~ G R A T E F U L !
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If anyone wants to come along we are meeting at 10.15 outside 'The Cottage Toilets' Hampstead Heath. Bring warm clothing, a yoga mat and a blanket. .
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Have a beautiful day all!
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💛
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#hampsteadheath #north #london #healing #dance #celebration #weekend #goodvibes #love #sound #music #instagram #vegan #brunch #gratitude #meditation #relaxation #holistichealth #events
C E L E B R A T I O N! . . It is the morning of our 'Sound Bath & Vegan Brunch' on Hampstead Heath. I pulled this card which gives me a sense of liberation and freedom. What a beautiful thing to do on an autumnal Saturday morning in London ~ I ~ A M ~ G R A T E F U L ! . . If anyone wants to come along we are meeting at 10.15 outside 'The Cottage Toilets' Hampstead Heath. Bring warm clothing, a yoga mat and a blanket. . . . Have a beautiful day all! . . 💛 . . #hampsteadheath  #north  #london  #healing  #dance  #celebration  #weekend  #goodvibes  #love  #sound  #music  #instagram  #vegan  #brunch  #gratitude  #meditation  #relaxation  #holistichealth  #events 
O H ~ M Y ~ G O O D N E S S !
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#vegansofig #london H E L L O !
This is the menu for tomorrow's 'S O U N D ~ B A T H & V E G A N ~ B R U N C H' on #hampsteadheath .
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Starting at 10.30am.
If anyone is interested go to the Facebook page for more details of where to find us : Sound Bath & Vegan Brunch.
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Also any Norfolk~ers interested in an event like this? #norfolk #northnorfolk 
Let me know!
Big 💚 to one and all!
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#soundhealing #meditation #mindfullness #healthyfood #healthyliving #instagood #instadaily #wakeupworld #yummy #plantbased #instafood
O H ~ M Y ~ G O O D N E S S ! . . #vegansofig  #london  H E L L O ! This is the menu for tomorrow's 'S O U N D ~ B A T H & V E G A N ~ B R U N C H' on #hampsteadheath  . . Starting at 10.30am. If anyone is interested go to the Facebook page for more details of where to find us : Sound Bath & Vegan Brunch. . . Also any Norfolk~ers interested in an event like this? #norfolk  #northnorfolk  Let me know! Big 💚 to one and all! . . #soundhealing  #meditation  #mindfullness  #healthyfood  #healthyliving  #instagood  #instadaily  #wakeupworld  #yummy  #plantbased  #instafood 
P O R R I D G E ~ W I T H ~ A L L ~ T H E ~ T R I M M I N G S .
A T | T H E | S H E D.
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#vegan #porridge #vegansofig #instadaily #cacao #seeds #breakfast #goodness #healthyfood #instafood #yummy #goodvibes #goodmorning #positiveenergy
M O R N I N G ~ H A S ~ B R O K E N !
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#nature #earth #countryside #england #sunshine #beauty #love #heart #soul #shine #world
S T R E N G T H & D E P T H.
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Playing the root chakra bowl, the universal bowl and the heart bowl to cleanse the powerful energy of hurricane Ophelia bellowing our way. 
Letting go in this present autumnal cycle.
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#singingbowls #love #lettinggo #autumn #cleansing #strength #deep #roots #heart #soul #universe #spiritual #growth #healing
G R A T E F U L <•< G R A T E F U L !
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B L E S S I N G & L O V E .
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#gratitude #nature #singing #music #love #heart #soul #blessings #mothernature #healer #sun #redsky #hurricaneophelia