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  • laursys_fit_life
    Laursy's Fit Life πŸ’«
    @laursys_fit_life

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W E I G H β€’ DAYβ€’EVE πŸ‘€
Off to the gym I go πŸŽ’hoping for a loss tomorrow πŸ˜¬πŸ˜‡
Happy Tuesday πŸ’—
W E I G H β€’ DAYβ€’EVE πŸ‘€ Off to the gym I go πŸŽ’hoping for a loss tomorrow πŸ˜¬πŸ˜‡ Happy Tuesday πŸ’—
I honestly like Mondays! It's like a fresh start πŸ’ͺ🏽
Feeling productive todayπŸ’ƒπŸ½
Food all tracked πŸ“βœ… in work early so off early πŸ™ŒπŸ½βœ… Gym laters πŸ‘πŸ½ Happy Monday πŸ’™πŸ’™
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#weightloss #weightlossjourney #fitness #slimmingworld #healthy #slimmingworlduk #fitfam #diet #motivation #gym #healthyfood #workout #healthyeating #healthylifestyle #sw #weightwatchers #training #goals #fooddiary #weightlossmotivation #losingweight #protein #cardio #mondaymotivation #onplan #love #gymlife #happy #progress #motivationmonday
I honestly like Mondays! It's like a fresh start πŸ’ͺ🏽 Feeling productive todayπŸ’ƒπŸ½ Food all tracked πŸ“βœ… in work early so off early πŸ™ŒπŸ½βœ… Gym laters πŸ‘πŸ½ Happy Monday πŸ’™πŸ’™ . . . . #weightloss  #weightlossjourney  #fitness  #slimmingworld  #healthy  #slimmingworlduk  #fitfam  #diet  #motivation  #gym  #healthyfood  #workout  #healthyeating  #healthylifestyle  #sw  #weightwatchers  #training  #goals  #fooddiary  #weightlossmotivation  #losingweight  #protein  #cardio  #mondaymotivation  #onplan  #love  #gymlife  #happy  #progress  #motivationmonday 
Sunday you are my FAV πŸ’—
House & car cleaned βœ… Food shop done βœ… bags packed for gym tmro βœ…
I'm getting better at this being organised thing πŸ˜‚πŸ™ŒπŸ½
🌸H A P P Y β€’ S U N D A Y 🌸 .
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#weightloss #fitness #weightlossjourney #healthy #fitfam #motivation #slimmingworld #gym #health #workout #fit #food #diet #transformation #healthyeating #exercise #eatclean #swuk #lowcarb #weightwatchers #sw #progress #losingweight #fooddiary #cardio #training #love #happy #iifym #sunday
Sunday you are my FAV πŸ’— House & car cleaned βœ… Food shop done βœ… bags packed for gym tmro βœ… I'm getting better at this being organised thing πŸ˜‚πŸ™ŒπŸ½ 🌸H A P P Y β€’ S U N D A Y 🌸 . . . . . #weightloss  #fitness  #weightlossjourney  #healthy  #fitfam  #motivation  #slimmingworld  #gym  #health  #workout  #fit  #food  #diet  #transformation  #healthyeating  #exercise  #eatclean  #swuk  #lowcarb  #weightwatchers  #sw  #progress  #losingweight  #fooddiary  #cardio  #training  #love  #happy  #iifym  #sunday 
D E A D πŸ‘€ My highest calorie burn πŸ”₯ 824 cals burned, 40 min cross trainer intervals & then 50 min spin 🚲 Am I skinny yet! πŸ˜‚ fully expect to be in the morning πŸ˜‚
Now for a lil road trip with BAE πŸ‘«
Happy Saturday πŸ’— .
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#weightloss #fitness #weightlossjourney #healthy #fitfam #motivation #slimmingworld #gym #health #workout #fit #food #diet #transformation #healthyeating #exercise #eatclean #swuk #lowcarb #weightwatchers #sw #progress #losingweight #fooddiary #cardio #training #love #happy #iifym #saturyay
D E A D πŸ‘€ My highest calorie burn πŸ”₯ 824 cals burned, 40 min cross trainer intervals & then 50 min spin 🚲 Am I skinny yet! πŸ˜‚ fully expect to be in the morning πŸ˜‚ Now for a lil road trip with BAE πŸ‘« Happy Saturday πŸ’— . . . . . #weightloss  #fitness  #weightlossjourney  #healthy  #fitfam  #motivation  #slimmingworld  #gym  #health  #workout  #fit  #food  #diet  #transformation  #healthyeating  #exercise  #eatclean  #swuk  #lowcarb  #weightwatchers  #sw  #progress  #losingweight  #fooddiary  #cardio  #training  #love  #happy  #iifym  #saturyay 
S A T U R D A YπŸ™ŒπŸ½ no work TFπŸ˜‚
Hoping the caffeine kicks in soon β˜•οΈto push me out of bed  to the gym and just get it done so then I'll be freeeeeeee for the weekend πŸ’ƒπŸ½
So up & out I go πŸ’ͺ🏽
(This all better be worth it VERY soon, or else πŸ˜‚πŸ‘ŠπŸ½)
Have a great day πŸ’πŸ½ x
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#weightloss #fitness #weightlossjourney #healthy #fitfam #motivation #slimmingworld #gym #health #workout #fit #food #diet #transformation #healthyeating #exercise #eatclean #swuk #lowcarb #weightwatchers #sw #progress #losingweight #fooddiary #cardio #training #love #happy #iifym #friday
S A T U R D A YπŸ™ŒπŸ½ no work TFπŸ˜‚ Hoping the caffeine kicks in soon β˜•οΈto push me out of bed to the gym and just get it done so then I'll be freeeeeeee for the weekend πŸ’ƒπŸ½ So up & out I go πŸ’ͺ🏽 (This all better be worth it VERY soon, or else πŸ˜‚πŸ‘ŠπŸ½) Have a great day πŸ’πŸ½ x . . . . #weightloss  #fitness  #weightlossjourney  #healthy  #fitfam  #motivation  #slimmingworld  #gym  #health  #workout  #fit  #food  #diet  #transformation  #healthyeating  #exercise  #eatclean  #swuk  #lowcarb  #weightwatchers  #sw  #progress  #losingweight  #fooddiary  #cardio  #training  #love  #happy  #iifym  #friday 
F R I D A Y β€’G Y M πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯Wanted to stay longer but I got too hungry, it's been a long day πŸ’ͺ🏽 .
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#weightloss #fitness #weightlossjourney #healthy #fitfam #motivation #slimmingworld #gym #health #workout #fit #food #diet #transformation #healthyeating #exercise #eatclean #swuk #lowcarb #weightwatchers #sw #progress #losingweight #fooddiary #cardio #training #love #happy #iifym #friday
F R I D A Y β€’G Y M πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯Wanted to stay longer but I got too hungry, it's been a long day πŸ’ͺ🏽 . . . . . #weightloss  #fitness  #weightlossjourney  #healthy  #fitfam  #motivation  #slimmingworld  #gym  #health  #workout  #fit  #food  #diet  #transformation  #healthyeating  #exercise  #eatclean  #swuk  #lowcarb  #weightwatchers  #sw  #progress  #losingweight  #fooddiary  #cardio  #training  #love  #happy  #iifym  #friday 
Yaaaaasssss πŸ™ŒπŸ½πŸ‘‘ In the best mood today πŸ’ƒπŸ½ Have all my stuff with me to go straight to flyfit after work πŸŽ’πŸ’ͺ🏽 so gonna try burn allllll the cals πŸ”₯and get this holiday gain goneso πŸ™ˆ 🐷 
On another note, who am I these days πŸ˜‚ actually excited about getting the workout done! If your only starting in the gym and you dread it with every inch of you..... just know that it gets easier πŸ˜‚πŸ‘€ do something enough and it just becomes routine πŸ™†πŸ½πŸ™…πŸ½πŸ’πŸ½
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#weightloss #fitness #weightlossjourney #motivation #healthy #gym #workout #slimmingworld #diet #slimmingworlduk #bodybuilding #fitnessmotivation #nutrition #weightlosstransformation #weightlossmotivation #fatloss #sw #slimmingworldjourney #girlswholift #gymlife #losingweight #getfit #cardio #lowcarb #iifym #macros #swfamily #fooddiary #weightwatchers
Yaaaaasssss πŸ™ŒπŸ½πŸ‘‘ In the best mood today πŸ’ƒπŸ½ Have all my stuff with me to go straight to flyfit after work πŸŽ’πŸ’ͺ🏽 so gonna try burn allllll the cals πŸ”₯and get this holiday gain goneso πŸ™ˆ 🐷 On another note, who am I these days πŸ˜‚ actually excited about getting the workout done! If your only starting in the gym and you dread it with every inch of you..... just know that it gets easier πŸ˜‚πŸ‘€ do something enough and it just becomes routine πŸ™†πŸ½πŸ™…πŸ½πŸ’πŸ½ . . . . . #weightloss  #fitness  #weightlossjourney  #motivation  #healthy  #gym  #workout  #slimmingworld  #diet  #slimmingworlduk  #bodybuilding  #fitnessmotivation  #nutrition  #weightlosstransformation  #weightlossmotivation  #fatloss  #sw  #slimmingworldjourney  #girlswholift  #gymlife  #losingweight  #getfit  #cardio  #lowcarb  #iifym  #macros  #swfamily  #fooddiary  #weightwatchers 
F R I D A Y S β€’ B R E A K F A S T πŸ‚
50g of oats 5SPβ€’ 25g of @myproteinuk cinnamon danish flavour protein powder 2SP β€’ Half a small banana 🍌 0SPβ€’
πŸ‚Total 7SP πŸ‚ .
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#weightloss #fitness #weightlossjourney #motivation #healthy #gym #workout #slimmingworld #diet #slimmingworlduk #bodybuilding #fitnessmotivation #nutrition #weightlosstransformation #weightlossmotivation #fatloss #sw #slimmingworldjourney #girlswholift #gymlife #losingweight #getfit #cardio #lowcarb #iifym #macros #swfamily #fooddiary #weightwatchers
F R I D A Y S β€’ B R E A K F A S T πŸ‚ 50g of oats 5SPβ€’ 25g of @myproteinuk cinnamon danish flavour protein powder 2SP β€’ Half a small banana 🍌 0SPβ€’ πŸ‚Total 7SP πŸ‚ . . . . . #weightloss  #fitness  #weightlossjourney  #motivation  #healthy  #gym  #workout  #slimmingworld  #diet  #slimmingworlduk  #bodybuilding  #fitnessmotivation  #nutrition  #weightlosstransformation  #weightlossmotivation  #fatloss  #sw  #slimmingworldjourney  #girlswholift  #gymlife  #losingweight  #getfit  #cardio  #lowcarb  #iifym  #macros  #swfamily  #fooddiary  #weightwatchers 
T H U R S D A Y πŸ’—
Feeling focused and motivated today. Day 2 of starting again & feeling good πŸ˜€πŸ’ͺ🏽 short term goal is to get a good weigh in on Wednesday βš–οΈThen my more long term goal is to get a stone off by xmas so need to work work work ⌚️️πŸ’ͺ🏽
PT session later after work and then home! My steps haven't been great either so need to work on that too, maybe some extra cardio after my session πŸ€”

Nearly Friday, one more sleep πŸ’— .
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#weightloss #fitness #weightlossjourney #motivation #healthy #gym #workout #slimmingworld #diet #slimmingworlduk #bodybuilding #fitnessmotivation #nutrition #weightlosstransformation #weightlossmotivation #fatloss #sw #slimmingworldjourney #girlswholift #gymlife #losingweight #getfit #cardio #lowcarb #iifym #macros #swfamily #fooddiary #weightwatchers
T H U R S D A Y πŸ’— Feeling focused and motivated today. Day 2 of starting again & feeling good πŸ˜€πŸ’ͺ🏽 short term goal is to get a good weigh in on Wednesday βš–οΈThen my more long term goal is to get a stone off by xmas so need to work work work ⌚️️πŸ’ͺ🏽 PT session later after work and then home! My steps haven't been great either so need to work on that too, maybe some extra cardio after my session πŸ€” Nearly Friday, one more sleep πŸ’— . . . . . #weightloss  #fitness  #weightlossjourney  #motivation  #healthy  #gym  #workout  #slimmingworld  #diet  #slimmingworlduk  #bodybuilding  #fitnessmotivation  #nutrition  #weightlosstransformation  #weightlossmotivation  #fatloss  #sw  #slimmingworldjourney  #girlswholift  #gymlife  #losingweight  #getfit  #cardio  #lowcarb  #iifym  #macros  #swfamily  #fooddiary  #weightwatchers 
I'm sorry but if ever there was a meme for me , it's this πŸ˜‚πŸ˜‚πŸ˜‚β˜πŸ½
πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™
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#weightloss #fitness #weightlossjourney #motivation #healthy #gym #workout #slimmingworld #diet #slimmingworlduk #bodybuilding #fitnessmotivation #nutrition #weightlosstransformation #weightlossmotivation #fatloss #sw #slimmingworldjourney #girlswholift #gymlife #losingweight #getfit #cardio #lowcarb #iifym #macros #swfamily #fooddiary #weightwatchers #smartpoints
I'm sorry but if ever there was a meme for me , it's this πŸ˜‚πŸ˜‚πŸ˜‚β˜πŸ½ πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™πŸ•πŸ‘™ . . . . . #weightloss  #fitness  #weightlossjourney  #motivation  #healthy  #gym  #workout  #slimmingworld  #diet  #slimmingworlduk  #bodybuilding  #fitnessmotivation  #nutrition  #weightlosstransformation  #weightlossmotivation  #fatloss  #sw  #slimmingworldjourney  #girlswholift  #gymlife  #losingweight  #getfit  #cardio  #lowcarb  #iifym  #macros  #swfamily  #fooddiary  #weightwatchers  #smartpoints 
Cause time will pass no matter what you do πŸ’­πŸ’—
Make what you do count πŸ’ͺ🏽
Feeling v motivated today, either that or the caffeine has hit... who knows πŸ˜‚β˜•οΈπŸ’ƒπŸ½
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#weightloss #fitness #weightlossjourney #motivation #healthy #workout #fitfam #gym #diet #fit #health #goals #fitnessmotivation #healthyeating #weightlosstransformation #bodybuilding #slimmingworld #weightlossmotivation #progress #training #slimmingworlduk #losingweight #weightlifting #cardio #protein #happy #weightwatchers #swuk #fitbit #weightlossdiary
Cause time will pass no matter what you do πŸ’­πŸ’— Make what you do count πŸ’ͺ🏽 Feeling v motivated today, either that or the caffeine has hit... who knows πŸ˜‚β˜•οΈπŸ’ƒπŸ½ . . . . #weightloss  #fitness  #weightlossjourney  #motivation  #healthy  #workout  #fitfam  #gym  #diet  #fit  #health  #goals  #fitnessmotivation  #healthyeating  #weightlosstransformation  #bodybuilding  #slimmingworld  #weightlossmotivation  #progress  #training  #slimmingworlduk  #losingweight  #weightlifting  #cardio  #protein  #happy  #weightwatchers  #swuk  #fitbit  #weightlossdiary 
After missing the last 4 weigh ins, not feeling too bad about this πŸ˜… actually impressed that by body didn't stick on a stone after everything I shoved in my gob over the last few weeks πŸ˜‚
Ready to be fully back on plan this week & happy out I havent undone all my progress πŸ€—
Soooo day 1, AGAIN πŸ™„πŸ˜‚
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#weightloss #fitness #weightlossjourney #motivation #healthy #workout #fitfam #gym #diet #fit #health #goals #fitnessmotivation #healthyeating #weightlosstransformation #bodybuilding #slimmingworld #weightlossmotivation #progress #training #slimmingworlduk #losingweight #weightlifting #cardio #protein #happy #weightwatchers #swuk #fitbit #weightlossdiary
After missing the last 4 weigh ins, not feeling too bad about this πŸ˜… actually impressed that by body didn't stick on a stone after everything I shoved in my gob over the last few weeks πŸ˜‚ Ready to be fully back on plan this week & happy out I havent undone all my progress πŸ€— Soooo day 1, AGAIN πŸ™„πŸ˜‚ . . #weightloss  #fitness  #weightlossjourney  #motivation  #healthy  #workout  #fitfam  #gym  #diet  #fit  #health  #goals  #fitnessmotivation  #healthyeating  #weightlosstransformation  #bodybuilding  #slimmingworld  #weightlossmotivation  #progress  #training  #slimmingworlduk  #losingweight  #weightlifting  #cardio  #protein  #happy  #weightwatchers  #swuk  #fitbit  #weightlossdiary 
Finally tmro morning I go back to weigh in after a long 4 weeks off. I'm looking forward to finding out where I'm at and then starting again πŸ€—
Sick bunny today so gonna try rest all day so no gym! 
Happy Tuesday πŸ’—πŸ’—
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#weightloss #fitness #weightlossjourney #motivation #healthy #workout #fitfam #gym #diet #fit #health #goals #fitnessmotivation #healthyeating #weightlosstransformation #bodybuilding #slimmingworld #weightlossmotivation #progress #training #slimmingworlduk #losingweight #weightlifting #cardio #protein #happy #weightwatchers #swuk #fitbit #weightlossdiary
Finally tmro morning I go back to weigh in after a long 4 weeks off. I'm looking forward to finding out where I'm at and then starting again πŸ€— Sick bunny today so gonna try rest all day so no gym! Happy Tuesday πŸ’—πŸ’— . . . . #weightloss  #fitness  #weightlossjourney  #motivation  #healthy  #workout  #fitfam  #gym  #diet  #fit  #health  #goals  #fitnessmotivation  #healthyeating  #weightlosstransformation  #bodybuilding  #slimmingworld  #weightlossmotivation  #progress  #training  #slimmingworlduk  #losingweight  #weightlifting  #cardio  #protein  #happy  #weightwatchers  #swuk  #fitbit  #weightlossdiary 
Monday's burn πŸ”₯πŸ”₯πŸ”₯
Flyefit in the morning before work and then tmro evening off πŸ™ŒπŸ½
(If I write it on here I feel like I have to go πŸ˜‚)
Stayed on track with my water & my points today so hopefully this is the start of my motivation returning because honestly thought I left it on my holidays πŸ˜‚πŸ™„ Few old ways creeping back in! 
Tmro is a new day πŸ™ŒπŸ½βœ¨ .
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#weightloss #fitness #weightlossjourney #healthy #motivation #fitfam #workout #health #gym #fit #fitspo #transformation #diet #exercise #slimmingworld #fitnessmotivation #cardio #goals #weightlosstransformation #progress #girlswholift #gymlife #inspiration #protein #getfit #weightwatchers #love #sw #iifym #slimmingworldfooddiary
Monday's burn πŸ”₯πŸ”₯πŸ”₯ Flyefit in the morning before work and then tmro evening off πŸ™ŒπŸ½ (If I write it on here I feel like I have to go πŸ˜‚) Stayed on track with my water & my points today so hopefully this is the start of my motivation returning because honestly thought I left it on my holidays πŸ˜‚πŸ™„ Few old ways creeping back in! Tmro is a new day πŸ™ŒπŸ½βœ¨ . . . . . #weightloss  #fitness  #weightlossjourney  #healthy  #motivation  #fitfam  #workout  #health  #gym  #fit  #fitspo  #transformation  #diet  #exercise  #slimmingworld  #fitnessmotivation  #cardio  #goals  #weightlosstransformation  #progress  #girlswholift  #gymlife  #inspiration  #protein  #getfit  #weightwatchers  #love  #sw  #iifym  #slimmingworldfooddiary 
The awkward moment when you hope people know which is the before and which is the after πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ“· It's so hard for me to find 'before pics πŸ“·' cause I was literally was so camera shy( not that anyone would have ever noticed cause I'm so snap happy & appear to be super confident) 
The pictures on the left was no where near my heaviest weight but any tubby photos where scrapped πŸ˜‚no idea how these survived πŸ˜‚
Im nowhere near where I would like to be but a whole lot healthier/confident  than the girl on the left!  I'm enjoying the journey and glad I started πŸ‘πŸ½
Also ✨✨✨This is not a before and after, it's a before and during πŸ’ͺ🏽 work in progress 😈✨✨✨
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#weightloss #fitness #weightlossjourney #healthy #fitfam #slimmingworld #health #healthyfood #gym #slimmingworlduk #healthylifestyle #cleaneating #transformation #sw #healthyeating #weightlosstransformation #eatclean #exercise #fitnessmotivation #weightlossmotivation #weightwatchers #training #losingweight #gymlife #cardio #progress #weightlossgoals #squats #fooddiary #transformation
The awkward moment when you hope people know which is the before and which is the after πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ“· It's so hard for me to find 'before pics πŸ“·' cause I was literally was so camera shy( not that anyone would have ever noticed cause I'm so snap happy & appear to be super confident) The pictures on the left was no where near my heaviest weight but any tubby photos where scrapped πŸ˜‚no idea how these survived πŸ˜‚ Im nowhere near where I would like to be but a whole lot healthier/confident than the girl on the left! I'm enjoying the journey and glad I started πŸ‘πŸ½ Also ✨✨✨This is not a before and after, it's a before and during πŸ’ͺ🏽 work in progress 😈✨✨✨ . . . . . #weightloss  #fitness  #weightlossjourney  #healthy  #fitfam  #slimmingworld  #health  #healthyfood  #gym  #slimmingworlduk  #healthylifestyle  #cleaneating  #transformation  #sw  #healthyeating  #weightlosstransformation  #eatclean  #exercise  #fitnessmotivation  #weightlossmotivation  #weightwatchers  #training  #losingweight  #gymlife  #cardio  #progress  #weightlossgoals  #squats  #fooddiary  #transformation 
M O N D A Y πŸ’—
Prob one of the only people not to mind Monday πŸ˜‚ 
Had the most unreal protein shake this morning (see insta story)for 3SP πŸ“πŸ‡and now I'm off to the gym before work πŸ’ͺ🏽
Have a great Monday everyone πŸ’—βœ¨
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#weightloss #fitness #weightlossjourney #healthy #fitfam #slimmingworld #health #healthyfood #gym #slimmingworlduk #healthylifestyle #cleaneating #transformation #sw #healthyeating #weightlosstransformation #eatclean #exercise #fitnessmotivation #weightlossmotivation #weightwatchers #training #losingweight #gymlife #cardio #progress #weightlossgoals #squats #fooddiary #wwuk
M O N D A Y πŸ’— Prob one of the only people not to mind Monday πŸ˜‚ Had the most unreal protein shake this morning (see insta story)for 3SP πŸ“πŸ‡and now I'm off to the gym before work πŸ’ͺ🏽 Have a great Monday everyone πŸ’—βœ¨ . . . . #weightloss  #fitness  #weightlossjourney  #healthy  #fitfam  #slimmingworld  #health  #healthyfood  #gym  #slimmingworlduk  #healthylifestyle  #cleaneating  #transformation  #sw  #healthyeating  #weightlosstransformation  #eatclean  #exercise  #fitnessmotivation  #weightlossmotivation  #weightwatchers  #training  #losingweight  #gymlife  #cardio  #progress  #weightlossgoals  #squats  #fooddiary  #wwuk 
Not ready for Monday againπŸ™ˆ
Lunch prepped for tomorrow, gym bag packed for morning cardio πŸ’ͺ🏽 now to protein bar & Netflix with bae πŸ«πŸ‘«β€οΈ
new week and back to weigh in this week after a few weeks off 😬 lets see where we at and start again✨
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#weightloss #fitness #weightlossjourney #healthy #fitfam #slimmingworld #health #healthyfood #gym #slimmingworlduk #healthylifestyle #cleaneating #transformation #sw #healthyeating #weightlosstransformation #eatclean #exercise #fitnessmotivation #weightlossmotivation #weightwatchers #training #losingweight #gymlife #cardio #progress #weightlossgoals #squats #fooddiary #wwuk
Not ready for Monday againπŸ™ˆ Lunch prepped for tomorrow, gym bag packed for morning cardio πŸ’ͺ🏽 now to protein bar & Netflix with bae πŸ«πŸ‘«β€οΈ new week and back to weigh in this week after a few weeks off 😬 lets see where we at and start again✨ . . . #weightloss  #fitness  #weightlossjourney  #healthy  #fitfam  #slimmingworld  #health  #healthyfood  #gym  #slimmingworlduk  #healthylifestyle  #cleaneating  #transformation  #sw  #healthyeating  #weightlosstransformation  #eatclean  #exercise  #fitnessmotivation  #weightlossmotivation  #weightwatchers  #training  #losingweight  #gymlife  #cardio  #progress  #weightlossgoals  #squats  #fooddiary  #wwuk