| Nourish & Flow | Simply Nourished & Yoga by Kathryn team up to host a Mindful Nutrition & Yoga event.
| Saturday, January 13th at 1 PM |
Grab the last spots, registration ends at 4pm today.
Register at: www.YogabyKathryn.com
Thank you @itissomethingbeautiful for giving me the tools start my meditation practice!! Mediation was always a struggle for me. I am now able to remove my judgments and misconceptions.
Contact Libby Rapin to start your mediation journey today!!
Start [ 2018 ] off right Detox Yoga Flow
Enjoy a ( essential oil) [ Detox Yoga Flow ] after NYE. This class will focus on postures that help to detoxify the body from toxins. • Detox Teas and Fruit infused Water
•Cold towels with essential oils to end class
•New Year yoga specials (start a new routine)
Detox the Holiday Season Away!!! Bring your out of town friends and family!! This class will fill up, Sign up today!!!
Must pre-pay/ register. no refunds.