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I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I'm looking out of my third eye and everything that I'm supposed to be doing. It's amazing what comes up, when you sit in that silence. Mama keeps whites bright like the sunlight, Mama's got the magic of Clorox 2.
I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind is cleared of all clatter and I'm looking out of my third eye and everything that I'm supposed to be doing. It's amazing what comes up, when you sit in that silence. Mama keeps whites bright like the sunlight, Mama's got the magic of Clorox 2.
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
Yoga is the perfect opportunity to be curious about who you are.
Yoga is the perfect opportunity to be curious about who you are.
Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.
Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.
In Karma yoga no effort is ever lost, and there is no harm. Even a little practice of this discipline protects one from great fear of birth and death.
In Karma yoga no effort is ever lost, and there is no harm. Even a little practice of this discipline protects one from great fear of birth and death.
For those wounded by civilization, yoga is the most healing salve.
For those wounded by civilization, yoga is the most healing salve.
You cannot always control what goes on outside. But you can always control what goes on inside.
You cannot always control what goes on outside. But you can always control what goes on inside.
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
In Karma yoga no effort is ever lost, and there is no harm. Even a little practice of this discipline protects one from great fear of birth and death.
In Karma yoga no effort is ever lost, and there is no harm. Even a little practice of this discipline protects one from great fear of birth and death.
For me, yoga is not just a workout - it's about working on yourself.
For me, yoga is not just a workout - it's about working on yourself.
These days, my practice is teaching me to embrace imperfection: to have compassion for all the ways things haven't turned out as I planned, in my body and in my life - for the ways things keep falling apart, and failing, and breaking down. It's less about fixing things, and more about learning to be present for exactly what is.
These days, my practice is teaching me to embrace imperfection: to have compassion for all the ways things haven't turned out as I planned, in my body and in my life - for the ways things keep falling apart, and failing, and breaking down. It's less about fixing things, and more about learning to be present for exactly what is.
Plant the seed of meditation and reap the fruit of peace of mind.
Plant the seed of meditation and reap the fruit of peace of mind.
The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough.
The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough.
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.
Your mind is your instrument. Learn to be its master and not its slave.
Your mind is your instrument. Learn to be its master and not its slave.
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
Plant the seed of meditation and reap the fruit of peace of mind.
Plant the seed of meditation and reap the fruit of peace of mind.
This yoga is not possible, for the one who eats too much, or who does not eat at all; who sleeps too much, or who keeps awake.
This yoga is not possible, for the one who eats too much, or who does not eat at all; who sleeps too much, or who keeps awake.