My hamstrings science explained video is now live! 🤙🏼 It covers everything from anatomy and exercise selection to specific training cues and muscle fiber type! Check it out at the link in my bio 👉🏼 @jeffnippard #scienceexplained#rise#hamstrings
Augustine Nores Martinez after a successful Capybara hunt..(brother to the breed creator Antonio Nores Martinez). Capybara is not a pig it is the world's largest rodent species and they will kill your dog (unless u got Dogo) -Rise
I pray for marriages, not because I have the answers to every #MaritalChallenge . I #pray for your marriage because my marriage struggled, I struggled as a #wife , I struggle as a supportive friend & #family member to married couples. I pray because God has assigned me to this #ministry despite the challenges I witness, the struggles I’ve experienced and will experience in the future. This is not a comfortable assignment; it forces me to look in the mirror everyday and search my heart. It forces me to #rise ; even after I have fallen short. Again, I am reminded that it’s not by chance Acts 9:40... #ThriveLife
يعني قشنگ ميشد حسش كني!
كلام نداشت ولي خيلي توش حرف بود!
يه جورايي با روح آدم بازي ميكرد!
چشــــمامــــو بستــــــم و خيــلي دقيق گوش كردم و سعي كردم حسش كنم..
حس شد..لطافت توش موج ميزد..آرامش..
انگار صداي رنگ آبي بود🙈حتما ميپرسيد مگه رنگم صدا داره؟ آبي رنگ آروم و قشنگــيه .. و از جايي كه علاقه ي شديد به اين رنگ دارم هر چي رو دوست دارم صداش آبيه!
دوسش دارمخيلي خيلي خيلي تبريك ميگم به امیر جان
آرامش آرامش آرامش🙈
آدم يادش ميره كجاس انقدر كه روياييِ🙈
بهتون پيشنهاد ميكنم كه حتما گوش كنيد
Moments before the first time I'd publicly sung Kirtan, the praises of Sri Guru and Vaisnav, Sri Radha Yugala Kisora at a London venue. Only second time since it's premiere at Glastonbury. It's not what I intended for myself but what I've been placed to do. Only a month ago my shy nature would prevent me to sing at Kirtan gatherings of friends, ... now I sing my heart in front of many. This is the power of the Divine plan. It is there without any effort on our part. All we must do is to follow Sri Gurus instructions, give our heart and everything else will manifest, will present itself to us, or, in this case, will simply drag us in on the ride.
I have no recording from these events and so I have no idea how it actually sounds to listeners but as this opportunity keeps presenting itself I'm happy to continue this service in the name of the deepest garden of my heart, Sri Candrika Kunj, for my Guruvarga. Thank you to all who are passing this opportunities to me and to all of you who share this special churning of the heart with me. #churning#heart#yoga#spiritualgangster#spiritualwarrior#warriores#priestess#mypath#bhaktiyoga#devotee#rise