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DAY 5: WHEEL POSE 
This pose is hard for your back so make sure you warm it up with cat-cow ... If your back starts hurting you or you feel pain, please don't do a wheel pose. Instead of it, make cat-cow pose 💞✨🐚🌊🙏
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To be eligible to win prizes from our wonderful sponsors at the end of the challenge, follow these rules: 
1⃣ Repost this picture and invite at least 3 friends. 
2⃣ Follow all hosts and sponsors. 
3⃣ Participate daily with new photos/videos using the hashtag #strongyogisinthesun
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DATE: 20th May to 3rd June
POSES: 
Day 1: Twisted downward dog
Day 2: Halfmoon pose
Day 3: Mermaid
Day 4: Warrior 
Day 5: Wheel pose
Day 6: Boatpose
Day 7: Sidestar
Day 8: Sunbird 
Day 9: Crab pose
Day 10: Crow pose
Day 11: Plank
Day 12: Dolphinpose
Day13: Headstand
Day 14: Pincha
Day15: Handstand
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HOSTS: 
@pina.yoga.soul
@satoko_bali
@fitnessyogihannah 
SPONSORS: 
@katarina.astrolife 
@pucket_pants
@indigoluna_yogawear
@inversionjunkieapparel
@zionsdenapparel
@tareeoct
@sacha.amazon
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#pinayogainspiration #pinayogasoul #igyogacommunity #igyogachallenge #yogachallenge #igyogis #yoga #yogalove #yogini #yogi #yogawoman #yogapractice #yogafun #happywithyoga #positivevibes #yogiinspiration #whereyouvibe #yogacommunity #yogaphotography #yogajourney #slovenianyogi #yogaslovenia #sportlifeslovenia #slovenia #wheelpose #urdhvadhanurasana #seaside
DAY 5: WHEEL POSE This pose is hard for your back so make sure you warm it up with cat-cow ... If your back starts hurting you or you feel pain, please don't do a wheel pose. Instead of it, make cat-cow pose 💞✨🐚🌊🙏 . To be eligible to win prizes from our wonderful sponsors at the end of the challenge, follow these rules:  1⃣ Repost this picture and invite at least 3 friends.  2⃣ Follow all hosts and sponsors.  3⃣ Participate daily with new photos/videos using the hashtag #strongyogisinthesun  . DATE: 20th May to 3rd June POSES:  Day 1: Twisted downward dog Day 2: Halfmoon pose Day 3: Mermaid Day 4: Warrior  Day 5: Wheel pose Day 6: Boatpose Day 7: Sidestar Day 8: Sunbird  Day 9: Crab pose Day 10: Crow pose Day 11: Plank Day 12: Dolphinpose Day13: Headstand Day 14: Pincha Day15: Handstand . HOSTS:  @pina.yoga.soul @satoko_bali @fitnessyogihannah  SPONSORS:  @katarina.astrolife  @pucket_pants @indigoluna_yogawear @inversionjunkieapparel @zionsdenapparel @tareeoct @sacha.amazon . #pinayogainspiration  #pinayogasoul  #igyogacommunity  #igyogachallenge  #yogachallenge  #igyogis  #yoga  #yogalove  #yogini  #yogi  #yogawoman  #yogapractice  #yogafun  #happywithyoga  #positivevibes  #yogiinspiration  #whereyouvibe  #yogacommunity  #yogaphotography  #yogajourney  #slovenianyogi  #yogaslovenia  #sportlifeslovenia  #slovenia  #wheelpose  #urdhvadhanurasana  #seaside 
Mooomemt mal... warum scheint da draußen eigentlich nicht die Sonne? 🤔 Ich hatte Sommer bestellt, da erinnere ich mich genau! Na egal! Ich wünsche euch trotzdem einen schönen Start in den Mittwoch, der sich fast wie Freitag anfühlt 😉☀️
#chevreculinaire #blogger #linkinprofile #travel #photographer #seaside #beach #zinnowitz #potd #balticsea #yellow #havealook #guckguck #love
한국에 통영이 있어 참 행복합니다.
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StyliShe한 여행 블로그, She's the one입니다
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#통영 #추억 #킨포크 #감성 #여행 #바다 #풍경 #카페 #미스티크 #스타일 #일상 #데일리 #라이프스타일 #여행스타그램 #tongyeong #seaside #cafe #mystique #kinfolk #travel #style #traveller #instatravel #trip #instadaily #traveling #travelgram #sto #sheistheone
Ladies and Gentlemen, please give it up for @thekooksmusic ! Had great vibes and a lovely concert yesterday. Definitely worth the 350km drive. #thekooksmusic #the #Kooks #Music #Pop #Rock #britpop #show #stage #Hamburg #sporthalle #gig #live #ohla #Seaside #shemovesinherownway #blossoms
Lone Wolf. Pelican. Avalon Beach. Coastal Shrubbery. Colours of the afternoon. Captains of Industry. Backdrop. #coastalplants #pelican #landscapephotography #colourpalette #foliage #seaside #avalonbeach #fishingvillage #timewarp #nodevelopment #shantytown #sonya57 #dslr #backdrop #industry #scenic #melbourneswest #melbournetodo
Paradise found..😎 #seaseeker #seaside #oceanchild #mactan #instagirl #instalover 😍💋👙👯
A volte cambiando le prospettive si possono scoprire nuove possibilità. 
#newbalance #newenergy #yoga #seaside #sunnyday
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👴🏻👵🏼に会いに行って
近くのお店でランチ🏡
#toothtooth
#Seasidecafe
海🏝に行く予定だったので
 #アロハシャツ にしたんです🏝💓
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このノアくんなんか
いつもと違ってカッコいい😍💓
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あえてちょっと下からのアングルで撮ったので凛々しくなりました🐶
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女の子みたいな顔とよく言われるのでたまには#イケピン っぽく😏💗
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 #lovemydog #dogstagram #dog #miniaturepinscher #ミニピン #ミニピンなしでは生きていけません会 #ミニピンスタグラム #ミニピンバカ #ミニピン大好き #ミニチュアピンシャー #sky #fashion #カメラ好きな人と繋がりたい #love #cute #black #minipinstagram #dogs_of_instagram #instagood #ノア旅 #seaside #海 #instadogs #犬好きな人と繋がりたい #カメラ女子
海🏝に行く予定だったので #アロハシャツ  にしたんです🏝💓 * このノアくんなんか いつもと違ってカッコいい😍💓 * あえてちょっと下からのアングルで撮ったので凛々しくなりました🐶 * * 女の子みたいな顔とよく言われるのでたまには#イケピン  っぽく😏💗 * * #lovemydog  #dogstagram  #dog  #miniaturepinscher  #ミニピン  #ミニピンなしでは生きていけません会  #ミニピンスタグラム  #ミニピンバカ  #ミニピン大好き  #ミニチュアピンシャー  #sky  #fashion  #カメラ好きな人と繋がりたい  #love  #cute  #black  #minipinstagram  #dogs_of_instagram  #instagood  #ノア旅  #seaside  #海  #instadogs  #犬好きな人と繋がりたい  #カメラ女子 
study break, next time with swimmers. 👙
study break, next time with swimmers. 👙
Mickey Mouse bikini🌴💖
❣130₺❣İletişim için ☎️ Whatsapp: 05364343436
Havale ile çalışılır, kargo alıcıya aittir, iade yoktur,  hijyen nedeniyle mayo bikinilerde değişim yoktur.
#bikini #swimwear #bikinilover #monokini #swimsuit #bikinigirl #mayo #pareo #mayokini #bikinigirl #bikinis #beachwear #beachparty #bikinicompetitor #seaside #pool #poolparty
Mischio conchiglie con scogli, mentre do' un taglio a inutili dettagli! Propongo un #selfie onirico. Quasi vuoto. Pochi dettagli. Difficile fotografare il vuoto....provaci e condividi (sempre che non ti interessi il numero dei like, che presumo sarà basso).Ma il vuoto è libertà. Di immaginare. Di pensare. Di sentire il peso del silenzio. E quello dei ricordi. Propongo anche una giornata nazionale del vuoto. #controcorrente #seaside #landscape #Abruzzo #think always #thinkpositive Ah si e una del sorriso😊😊😊😊😊😊
Mischio conchiglie con scogli, mentre do' un taglio a inutili dettagli! Propongo un #selfie  onirico. Quasi vuoto. Pochi dettagli. Difficile fotografare il vuoto....provaci e condividi (sempre che non ti interessi il numero dei like, che presumo sarà basso).Ma il vuoto è libertà. Di immaginare. Di pensare. Di sentire il peso del silenzio. E quello dei ricordi. Propongo anche una giornata nazionale del vuoto. #controcorrente  #seaside  #landscape  #Abruzzo  #think  always #thinkpositive  Ah si e una del sorriso😊😊😊😊😊😊
Wieczorne niebo w Burgas, a ja już myślami w Polsce. 4 dni 😻❤
#burgas #bulgaria #eveningsky #sea #seaside #morze
Florida delivered us a last great day on the beach. Now heading back to Switzerland! 
#beach #beachwaves #sea #seaside #ontour #ontheroad #roadtrip #florida #usa #travelblog #travelwriter #travel #thebonheur
Good morning stepping outside my front door ☀️🌊 🌌 #instagram #imstadaily #instagood #instadaily #instamoments #instamornings #sun #seaside #bluesky
Morning from Belgrade :) Here's a brief tour (or mostly the view) from one of the nicest hotels I have ever been to. 
#milenij #opatija #istria #croatia #hotel #view #seaside #beachlife
This is the beautiful Pedro Long near Goloritze in Sardinia.  An awesome viewpoint and cosy place. Check out my other fluffy travelling impressions. 
Contact me for product- and hotel-testing and blogging at travellover.worldlover@gmail.com 
#Hamburg #Sardinien #photographer #Deutschland #Reisen #travelblogger #photooftheday #instagood #travel #travelphotography #Germany #travellover #travelblog #reiseblog #beautiful #fernweh #adventure #explorer #travelwriter #Blogger #seaside #blue #photoshoot #city #beautiful #instagram #travelling #instatravel #sardinia  #Strand #beach
This is the beautiful Pedro Long near Goloritze in Sardinia. An awesome viewpoint and cosy place. Check out my other fluffy travelling impressions. Contact me for product- and hotel-testing and blogging at travellover.worldlover@gmail.com #Hamburg  #Sardinien  #photographer  #Deutschland  #Reisen  #travelblogger  #photooftheday  #instagood  #travel  #travelphotography  #Germany  #travellover  #travelblog  #reiseblog  #beautiful  #fernweh  #adventure  #explorer  #travelwriter  #Blogger  #seaside  #blue  #photoshoot  #city  #beautiful  #instagram  #travelling  #instatravel  #sardinia  #Strand  #beach 
船にも乗ったし観覧車にも乗った🎡
どっちも何年ぶりって感じ⛵

名古屋のときによく海に行ってたから✨
やっぱり海を見ると色々リセットできる👀

夜景は好きじゃないけれど、すごくキレイでよかった😍
いろんな話をしながら歩いてるだけで楽しかった☺️ 夜はまた山下公園に戻ってベルギービールのイベントに行ったよ🍺
細越はビールのおいしさも知っちゃったみたい❤️ 京都の次に、横浜気に入ったかも☀️
本当に素敵な場所だった🌴

また近いうちに行こう🐬

#横浜
#yokohama
#ベルギービール
#山下公園
#seaside
#japan
#シーバス
#夜景
船にも乗ったし観覧車にも乗った🎡 どっちも何年ぶりって感じ⛵ 名古屋のときによく海に行ってたから✨ やっぱり海を見ると色々リセットできる👀 夜景は好きじゃないけれど、すごくキレイでよかった😍 いろんな話をしながら歩いてるだけで楽しかった☺️ 夜はまた山下公園に戻ってベルギービールのイベントに行ったよ🍺 細越はビールのおいしさも知っちゃったみたい❤️ 京都の次に、横浜気に入ったかも☀️ 本当に素敵な場所だった🌴 また近いうちに行こう🐬 #横浜  #yokohama  #ベルギービール  #山下公園  #seaside  #japan  #シーバス  #夜景 
お台場にて🤤

初めて食べたラーメン缶❤️
こんなのがあったんだ🤣

意外と美味しかった🤤
駄菓子の久々食べてワクワクしましたとさ❤️❤️ #東京#美容師#dayoff#お台場#駄菓子#ラーメン缶#cocacola #seaside #sunset🌅 #offwhite #acnestudios #夏 #海 #ラーメン
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Barrier in between, past and now
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#wave #barrier #seaside #travel
Sunrise over Stilbaai Western Cape this morning #sunrise #bay #cityofcapetown #seaside #sea #coast
☀️Two weeks ago already..and again: I am in the #mood for a #beachday and I miss #bali #beachlife and the #gilis #gilitrawangan #lifeisbetteratthebeach #jetlag #japan #instagood #travelgram #decor #seaside #relax
The only place to stay @twoatbyron #seaside #suffolkpark
Deep fried spicy calamari with a home made chilli mayo. Few of these+ cold beer+ sunny day = perfection #streetfood #calamri #streetfood #southamerica #seaside #foodtruck #tasteofhome
"Next to you the sky's so blue, in Malibu, baby, next to you." What can I tell you...I'm a hopeless romantic at heart. @mileycyrus @liamhemsworth

#malibu #lovestory #california #balloons #seaside #beachside #inspired #tuesdaydoodles #truelovetuesday #thevoice
[Insert inspiring quote here] – how do people come up with tons of good captions?? 🙈😊
[Insert inspiring quote here] – how do people come up with tons of good captions?? 🙈😊
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母さんとお揃いで買った#ZARA のパイソン柄サンダル👡
とてつもなく、歩きにくいっ🙃‼︎‼︎
波なし、うっすらウネリ有り。
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#sea#beach#sunny#nosurf#nowave#seaside#slowlife#nature#relaxed#niceview#good#location#beautiful#japan#海#砂浜
Happy kids day! Our quote for today: dare to begin 😊
Happy kids day! Our quote for today: dare to begin 😊
Sapete, è geniale questa cosa che i giorni finiscono. E’ un sistema geniale. I giorni e poi le notti. E di nuovo i giorni. Sembra scontato, ma c’è del genio. E là dove la natura decide di collocare i propri limiti, esplode lo spettacolo. I tramonti.
(Alessandro Baricco)
#buongiorno #sun #sunsets #best#goodmorning #sardegna #sardiniaexp#seaside#nothingisordinary_#ig_sky#hearthpics #skyporn#tramonto#photoseason #sardinia#travelawesome #cagliaricapitale#focusardegna #sosbattormorossardegna #colorfull #igerscagliari #costaverdesardegna
Sapete, è geniale questa cosa che i giorni finiscono. E’ un sistema geniale. I giorni e poi le notti. E di nuovo i giorni. Sembra scontato, ma c’è del genio. E là dove la natura decide di collocare i propri limiti, esplode lo spettacolo. I tramonti. (Alessandro Baricco) #buongiorno  #sun  #sunsets  #best #goodmorning  #sardegna  #sardiniaexp #seaside #nothingisordinary_ #ig_sky #hearthpics  #skyporn #tramonto #photoseason  #sardinia #travelawesome  #cagliaricapitale #focusardegna  #sosbattormorossardegna  #colorfull  #igerscagliari  #costaverdesardegna 
Morning ☺️ off to shoot with the lovely @bocarterfashion and @stevegabbett this afternoon ☀️☀️☀️ yey!!! Here's a throw back to the very first location shoot I did with these guys #shoot #fashion #ethicalfashion #fashionrevolution #vegan #ethicsdomatter #bocarter #model #blonde #seaside #coast
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この街の好きなところは
行き交う人みんなが幸せな顔をしてるところ♡
私の人生の内 たった1年間だったけど
Lyme Regisで過ごせて良かったと
5年経っても心底想う素敵な場所🌊
#england #dorset #lymeregis #seaside #sea 
#memories #beautifulplace #myloves 
#イギリス #ドーセット #ライムレジス
#日本人のいない街 #留学 #海 #素敵な街
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SILENZIO⠀
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All the photos here: 
www.paridescuffi.com/silenzio-0
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Info to buy:
INFO@PARIDESCUFFI.COM⠀
Fine-Art print, Ed. 1/5 + 2 p.d’a., 29x44cm (frame 50x70cm)
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Subscribe Newsletter:⠀
http://eepurl.com/biEMY1⠀
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Copyright © Paride Scuffi, Silenzio, 2009/2016⠀
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#fineart #fineartphotography #art #arte #artist #blackandwhite #artwork #fotografia #bw #photography #photoart #artforsale #loveart #artgallery #contemporaryart #biancoenero #noir⠀
#spiaggia #sea #sand #footprints #seaside #seascape #waves #sky #clouds #picoftheday #top_bnw #bnw
:⠀ SILENZIO⠀ •⠀ All the photos here: 
www.paridescuffi.com/silenzio-0
•⠀ Info to buy:
INFO@PARIDESCUFFI.COM⠀ Fine-Art print, Ed. 1/5 + 2 p.d’a., 29x44cm (frame 50x70cm)
•⠀ Subscribe Newsletter:⠀ http://eepurl.com/biEMY1⠀ •⠀ Copyright © Paride Scuffi, Silenzio, 2009/2016⠀ •⠀ #fineart  #fineartphotography  #art  #arte  #artist  #blackandwhite  #artwork  #fotografia  #bw  #photography  #photoart  #artforsale  #loveart  #artgallery  #contemporaryart  #biancoenero  #noir ⠀ #spiaggia  #sea  #sand  #footprints  #seaside  #seascape  #waves  #sky  #clouds  #picoftheday  #top_bnw  #bnw 
☆♡☆Happy #lampswednesday . Das hat mich total faziniert ~ so unbeständiges Wetter, aber trotzdem sind in vielen Gärten im Randbezirk von Dublin Palmen zu finden. Na ja ~ zwar unbeständiges Wetter, aber relativ beständiges Klima (wenn auch selten über 20 Grad).☆♡☆ #lampenmittwochvirus #lampenmittwoch #tv_closeup #tv_aqua #howth #ireland #sea #seaside #goodmorning #palm #palmtrees #mittwoch #humpday #iloveireland