My favorite vacation ⛱and swimming 🏊🏻♀️ place, Puerto Rico 🇵🇷 needs help - please consider donating: . .
After the recent devastations from 🌪 3.5 million people are faced with uncertainty; despair, hunger and many of them have lost everything. . .
@manhattanphysiogroup - the wellness center I'm affiliated with - has come together to create a relief fund for Puerto Rico 🇵🇷 and U.S. Territories to help support the victims. If you would like to join us in supporting the relief efforts, please go to the link provided below:
For this bday, I wanted to be in warm weather and swim with colorful fish. Thankfully, I got to do that and so much more and enjoy it all with my sisterrr!! 👌🏽☀️🌴🐠🐬 Thanks to Luana for spending my birthday with me, enjoying it and making it that much better! Thanks to everyone who sent me happy birthday wishes!! And of course thank God for blessing me 🙏🏽
80 mile bike ride 🚴🏻♀️with spme great friends and the Murrells Inlet Bike Group ~ then a run 🏃♀️. Yep I’m tired. Stopped for a Starbucks coffee ☕️ to keep me going today!
Having a problem with my right foot going numb. Tri friends have any ideas? Same shoes no changes.